4:30pm Pop Up-Prairie Village
see all reviewsHaley is a great instructor! She really makes you slow down to get the full benefits of the workout, but offers lots of modifications if you need them. Great playlist too!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer Pilates + Leawood
see all reviewsThe Pilates workout itself was effective, and I definitely felt challenged, but there were a couple of elements that could be improved to enhance the overall atmosphere. The lights in the studio were very bright, which made it a bit harder to focus and get into the groove of the workout. Additionally, the music was quite low, and I found that it didn’t quite match the energy of the session. I wonder if there’s a possibility of having certain classes with dimmed lights and a more upbeat playlist, as that combination really helps create a better vibe for me personally. Another thing I would suggest as a class pass user is that it would be helpful to know specifically which body parts a class is targeting, instead of just the general “megaformer” label. That way, I can better decide which class is right for my needs. Overall, though, I had a good experience and will definitely give Body Lab another try. Looking forward to seeing if they make some of these tweaks!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤAs of 1/4/…Megaformer
see all reviewsI loved this class, Katie is so encouraging and welcoming! I was intimidated by my first reformer class but Katie took the time to explain where everything is, what goes where, etc and her directions weren’t hard to follow along as a beginner. I loved the space and environment as well it really lets you focus on you and the reformer. Looking forward to my next class!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…Megaformer
see all reviewsMeri Grace is so sweet and knowledgeable. I had pretty much zero experience with any class workouts. She was so encouraging and gave great instructions on how to improve my form and get an effective workout in. 10/10 recommend. Disclaimer: This is not an easy class, but I did it and you can too! ☺️🥵
PLNK is the premier Lagree destination in the Midwest. High intensity. Low impact…Lagree All Levels
see all reviewsThis is the best lagree studio I've ever been to! The community is so welcoming. if you're a first timer I highly recommend coming here!
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…Megaformer
see all reviewsElizabeth’s playlist had me wanting to sing at the top of my lungs during class! Pink pony club is the ONLY thing that will get me through the oblique block with a smile on my face!!!!!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…