Dance, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Lyra (Level 1)
see all reviewsFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…Climb & Inverts
see all reviewsReena is amazing as always! If there is a trick you want to learn or work up to she’ll break it down for you to get!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…International Viennese Waltz 1
see all reviewsPhenomenal instructor. Very good at breaking things down in an informative and fun manner, and adept at adjusting to the needs of the class. Highly highly recommend!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesGirls Night Out
see all reviewsI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… Jazz Funk
see all reviewsVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Insanity- Full Body HIIT
see all reviewsLit is super friendly & very nice. It was an intimate/small class so she was able to correct our form as needed, which was super helpful. I know I’m def going to be feeling the aftermath tomorrow!
Experience Fit with Lit, our empowering small group training designed exclusively…