• Rae Studios
    Dance, Outdoors, …

    Rae Studios

    414 Mason St, Suite 705, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Contemporary [Beginner]

    Erin is a really great modern dance/contemporary instructor! She did an excellent job making the class enjoyable for multiple levels with accessible choreo and invitations to elevate the choreo and attempt it in different styles/tempos.
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    Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…
  • Blackbox Studios
    Dance

    Blackbox Studios

    3498 School Street, Oakland
    5.0
    (100+)

    Adult/Teen Beginner Ballet Wednesday

    Theresa is the coolest ballet instructor. She’s relaxed but rigorous and she adjusts to our skills: Beginner can be as tough as intermediate advanced if she sees that we can handle it. And yet she’s not stiff and strict like a traditional class. It’s awesome. I have decided to become a regular.
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    The mission of the BlackBox Studios is to provide high quality dance training in…
  • Shawl-Anderson Dance Center
    Dance, Yoga

    Shawl-Anderson Dance Center

    2704 Alcatraz Avenue, Berkeley
    4.9
    (74)

    Adult Absolutely Beginning Ballet

    I haven’t been to dance class since I was 15/16 and was sooo scared. I had no reason to be though coming to this studio! Molly was amazing, kind, and informative - always making sure to make corrections where necessary but kindly. Will be coming back!
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    Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
  • PUSH Dance Company
    Dance, Yoga, …

    PUSH Dance Company

    447 Minna Street, 3rd floor, San Francisco
    4.9
    (80)
    Safety guidelines

    GYROKINESIS® Mixed Levels

    My first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
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    At the Sanctuary powered by PUSH they offer a boutique dance experience for you…
  • Bodywerk Dance
    Dance, Outdoors

    Bodywerk Dance

    3105 Shattuck Avenue, Berkeley
    5.0
    (100+)
    Safety guidelines

    All Levels Hip Hop Fusion

    If I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
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    Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…

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