60 Min. Tru Barefoot Bootcamp
see all reviewsAnother incredible class! She’s a fantastic instructor, clear direction, clear form ques, great music, demos the moves and keeps the class motivated even though we were all dying. Such a hard routine today but I loved it. My new Saturday morning routine 🫶🏼
If you’re looking for a studio with classes that are as challenging as they are fun…Contemporary [Beginner]
see all reviewsErin is a really great modern dance/contemporary instructor! She did an excellent job making the class enjoyable for multiple levels with accessible choreo and invitations to elevate the choreo and attempt it in different styles/tempos.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Happy Hour Flow
see all reviewsBest instructor! She’s amazing. I use ClassPass to check outa few studios and this is one of the best! Hard to find good instructors but Cocha is the best! Wish she would teach in Berkeley :)
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Bollywood Mix
see all reviewsThe vibe, the music, the welcoming energy and a great instructor make this class amazing!
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Pole Level 1
see all reviewsThis class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Pilates Mat
see all reviewsClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Avid Pilates
see all reviewsCorie is such a great instructor! She tailors the class difficulty and movement according to the people who attend. She gives great clear cues and has really helped improve my form. Great workout!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
see all reviewsOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Pilates Mat
see all reviewsKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Baila Burn
see all reviewsEnergetic instructor and Friday night fun! I was impressed how much ground we covered- started with yoga stretches and warm up, then lots of upbeat Latin moves, movement for balance, and more yoga/stretch at the end.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…GYROKINESIS® Mixed Levels
see all reviewsMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…*SPECIAL EVENT* 7min Group X Sampler
see all reviewsGreat way to be exposed to a class I’ve never taken. Being treated with snacks afterwards was fun and added bonus :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsLove this gym! A community gym, had everything I needed to get a good workout in!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
see all reviewsThis class is so great. I usually show up kind of meh and then am in the best mood after taking it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Total BODY. Reset
see all reviewsNot hard to see why there’s so many regulars. Daivya really took time to get to talk to you and she was very helpful in assisting anyone who was struggling.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…All Levels Hip Hop Fusion
see all reviewsIf I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Cardio Pop
see all reviewsThis was such a fun class! The vibe was really fun. The room is dark with neon lighting so it Felt like I was dancing in a club. The choreography and music is all modern and the instructor made it easy to follow.
Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…Zumba @ Bushrod Park
see all reviewsAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Zumba
see all reviewsCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…