Power Vinyasa Flow
see all reviewsThis class was challenging without being too difficult. Loved the instructor. Just wish the fans got turned on at the end, feel like I couldn’t lower my heart rate enough to comfortably get into savasana. But maybe that was just me.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 60 min
see all reviewsAs a sortofbeginner I like to hide out in the back to continue learning the postures and work on my balance and flexibility! The 60min class is the perfect length for me.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Community Yoga at Bongo Belmont
see all reviewsLOVED the Bongo Belmont Yoga class with Rachel on Friday; can’t wait to go back! The location is inside Bongo Java upstairs in a carpeted room with cute string lights. There’s street parking and a lot behind the coffee shop that they will validate after. Rachel was gentle and communicated super well. I really enjoyed the flow and movements, and she instructed very well and played soft music. Can’t wait to go back! Also wonderful to support the BeWell organization. THANK YOU! :) Highly recommend.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…$10 Community Power Flow
see all reviewsIzzy is the perfect flow yoga instructor! She will get your heart rate up, make you sweat, and stretch you out!! A bit fast paced at times, but in a GREAT way. The music and disco ball had me zoned in! Definitely recommend.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sumits 70 Hot Yoga
see all reviewsI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…SWY Studio: Deep Rest
see all reviewsKatie M. was so kind and lovely! She made me feel welcomed as a first time student at Small World Yoga. I appreciate how she incorporated a lot of the yoga terminology and affirmations, and was welcoming to making adjustments as needed, etc. I definitely felt relaxed and enjoyed the time. My first time doing fish pose! It’s a nice space that’s easy to access. You can tell there’s a nice community there. :) Would definitely come back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Unheated Vinyasa Yoga
see all reviews11/10 would recommend for all levels. Instruction was great - very clear, slow paced, good demonstrations and movement throughout the room. Great sweat without heat. Great workout plus lots of deep stretching. Will do this one again!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Guided Sweat & Shiver (w/ instructor)
see all reviewsHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025: 1411 4th Ave S.Space to sweat, shiver…Sculpt
see all reviewsThis was an awesome class in a gorgeous studio! I’ve been to Alma a couple of times now and every instructor is so kind and knowledgeable! Steph was great she was so nice and helpful with showing us proper form for each move! I cannot say enough good things about Alma yoga! Thanks for having me!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…EDGE Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…NuBarre 45
see all reviewsI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Well Body Barre
see all reviewsNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Ground Floor Flow GFF
see all reviewsI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…Sound Bath Experience
see all reviewsThe sound bath & Abby were both absolutely amazing! I will definitely be back!
Yoga is an ancient form of movement and stillness that teaches you to be present…Flow
see all reviewsAndria had amazing energy and made it a very welcoming space. Great class with a great sweat! I’ll be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Restore Your InnerG-Restorative Yoga
see all reviewsCasey led an incredible class. She took the time to pinpoint our problem areas, while guiding us and grounding us into our bodies. Will be taking again!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Slow Flow, Restore and Sound
see all reviewsAbsolutely amazing. Definitely worth a 30 minute drive. The sound bath was the best part! I will definitely be back!
Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…- The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
HY Power Flow
see all reviewsI really liked Heather’s flow and how challenging the sequences were. She goes a bit fast at times but if you’re comfortable being behind and staying with your breath it’s fine. It was a great workout and I love coming to this studio!
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…- Sports recovery, Yoga
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsThis was a beautiful studio and the class was wonderful. I definitely look forward to going back again. It was a very welcoming environment and a perfect spot to practice.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… - My Surya Yogi
- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…