Full Body Friday
see all reviewsIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Restore
see all reviewsFirst RowHouse class and it was such a good workout and environment! Lindsey made me feel welcome and gave clear instruction. Will definitely be back for another class!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Express Flow
see all reviewsAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Sleek Stretch
see all reviewsAbsolutely amazing space! I’ve been here a few times and it is so warm and welcoming. Zero room for judgement and they truly take the time to tailor to you and your fitness goals/ needs!
If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…Adult Hip-Hop
see all reviewsDamarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- World Champion Productions stands as a dynamic organization within the community…
Pilates 101
see all reviewsMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Pilates 101
see all reviewsI’ve only taken a few Pilates classes but this was by far the most easy to follow and the instructor did such a great job leading the class. I didn’t feel rushed or confused through exercises which was a great feeling. Will definitely be back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was the first time I've ever enjoyed a pilates class. It was the first time I ever felt challenged instead of bored!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…