Yoga for EVERY BODY
see all reviewsOne of the best explanations of pranayama but the rest of the class was classic vinyasa—face laced with little time for explanations, breaks or perfecting the poses. Instructor was such a sweetie!
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Yoga 101 | For new students & skill tune-ups
see all reviewsI recently attended a Yoga 101 class, and it was an incredible experience. I’ve taken a few yoga classes before, but they mostly focused on performing poses. This class, however, was entirely different. The instructor, who is a very knowledgeable and skilled teacher, shared a wealth of yoga insights with us. She taught us how to systematically practice breathing techniques and adapt our bodies to the movements. I learned so much about yoga in this session and finally understood how to truly control my body through breathwork and posture. She was also extremely patient and attentive, taking the time to guide each student individually. I highly recommend this class to anyone looking to deepen their understanding of yoga.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Shamanic Sound Bath
see all reviewsYasary led a meditative journey to a relaxing mind - body connection that is the sound bath. Taking us to that sweet spot of half asleep; one that is deeply healing to the nervous system. Yasary’s voice was steady, calming, and nurturing; and she was well skilled with the sound bowls. The accompanying music that she selected also paired beautifully. I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…