IR Sauna Session
see all reviewsThis was an amazing experience. I felt relaxed and also like I got my heart rate up like a light workout! My skin felt great and the customer service was excellent. The eucalyptus cool towel and beverages were excellent added touches and will def be back.
Perspire combines the centuries-old practice of sauna with the modern science of…90 Minute Massage
see all reviewsGreat massage! Not your traditional massage. The massage therapist has a wealth of knowledge and experience and tailors the massage experience to fit your needs. I would highly recommend if you’re in pain to go and see them. They can help!
They have many options for you to choose from when it comes to treating your body…Aerial Yoga
see all reviewsThe teacher is great and the silks are fun, but it wasn’t much of a workout, more stretching and beginner aerial moves.
At Balance, They believe in holistic health. This is why they offer so much more…- Strength Training, Yoga, …
PIVOT Lifestyle + Fitness by KA
808 South Vanguard Way, MeridianSafety guidelinesMOVE - BUTI Movement
see all reviewsLove this class. I’ve been several times now and not only is it a great workout but the way you move in this class really helps to loosen up tight areas like hips and torso. I didn’t know how stiff my body was until I took this class. It’s a total body workout and the instructor is awesome. She keeps you moving and keeps the class fun.
PIVOT Lifestyle + Fitness by KA empowers people to take care of their whole self… - Discover the benefits of contrast therapy at SISU Sauna & Cold Plunge in Meridian…
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