Deep Stretch & Mobility
see all reviewsI love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
see all reviewsTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
see all reviewsCoach Ju is so good at following her clients pace. She really took the time to understand my capabilities with my knee condition, while also working the absolute heck out of me! Can’t wait to go again
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Body Blitz
see all reviewsI’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Yoga Sculpt
see all reviewsThis is a new class for their studio, and Julie was awesome! I was the only one that showed up for class, and she was great at ensuring I still was able to workout and she was able to correct me on my form as well. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…