High 45
see all reviewsI wasn’t sure what to expect but enjoyed the class - Meghan didn’t call out specific speeds like in a Barry’s class but let us pick speed based on exertion levels and previewed how long we’d be maintaining that speed (ie 90 seconds to 4 minutes). Did not love the flashing lights during class in the background but that’s just my preference. Playlist was unique and transitioned between hip hop, 90s rock, 2000s hits, a little EDM. While I’m mostly an outdoor runner I can see myself doing a class in the winter to prep for a race since
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Rumble Training (50 min) - NY
see all reviewsNoahs class is really incredible! He’s a master at what he does for sure. Great workout and his guidance and humorous flair make the class 5/5 stars no doubt!
Half treadmills, half strength training — Rumble Training doles out 10, three-minute…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesFuse
see all reviewsThis was such a fun and well-paced class! Eric paid close attention to everyone’s form and helped with correction - really appreciate this since I’m new to weight-lifting 💪 his sequencing was good and he kept the vibe light-spirited, will definitely come again
Performance Lab is the ultimate dual fitness studio focused on holistic programming… - Strength Training, Stretching, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsI really enjoyed this workout. At first I was afraid my ADD mind wouldn’t be able to handle different workouts happening at the same time. But the instructor explained everything and checked in with me thru out the workout. In the end I felt like I got a great workout. It’s also two blocks from my apt. I’ll be back.
SESSION pairs functional strength, conditioning, and circuit training with community… Arms & Abs (50 Minutes)
see all reviewsIt’s a really really fun class! The music is awesome, the instructor energy is great, I wish the movements on the floor were a bit more varied, but great overall!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsGreat teacher - too many credits for short class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE - Total Body
see all reviewsGreat class. Music mix was great and I loved the instructors energy. If you’re bored/tired of the traditional Barry’s run class the ride class is a great way to get back into Barry’s
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsBarry’s is not my exercise of choice but I’ve been trying to do a class every week (I am NOT a cardio person). Alycia is one of the most skilled fitness instructors I’ve ever had. I push myself in ways I don’t in other people’s classes. I also never feel like I have to increase my speed in this class just because other people are. There are other Barry’s instructors who really push everyone beyond their limits (especially the OGs) to a place where it might not be the healthiest, but she doesn’t. I’d take all my running averse friends to her class just so that they can see it’s not that bad after all!! Can’t wait to go back. Go to her class… you might still hate running, but you’ll find that it’s finally accessible!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsAvery brought the energy, he brought the vibes, he brought the “you can do anything” spirit. One of my favorite and hardest classes in a while! The music was perfectly synced. There was no time to be bored because there was so much variation. Loved this class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs & Butt (LT HYPE)
see all reviewsI will be back! Rachael kept the energy high so it was much more fun and higher impact than most strength only classes.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Abs & Ass (50 Minutes)
see all reviewsI will not be skipping out on a Thursday class anymore! Great class with Kenny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Dash Strength
see all reviewsLanoa's class was awesome! Great playlist and easy to understand instruction. Smaller class so she went to each person to see if they were doing ok. New fave Mile High Instructor!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Dash Strength
see all reviewsI hadn’t been in a year or until tonight and this class is still GREAT. You can go at your own pace and it’s still fun and challenging. They had a little issue with the mic where the songs went almost silent when the instructor talked. I do like the constant coaching but I wonder if there’s a way to keep the music up more while they speak.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesContrast Therapy
see all reviewsFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… LOWER BODY
see all reviewsDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Flow + (Optional) Meditation
see all reviewsI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Cardio Con: Full Body Cardio
see all reviewsThis cardio con class is the best workout I have experienced in a while. I always am dead tired after it which is exactly how I want to feel post workout. You get your moneys worth with this one!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Run Stronger
see all reviewsOne of the best work out in New York! Great structure between running and strength workouts, felt fantastic at the end! Perfect class, Nothing was missing.
Welcome to Sid's Gym, a state-of-the-art boutique fitness club nestled in the vibrant…Athletic Core
see all reviewsAwesome instructor, great playlist, welcoming environment and a perfect core workout with a generous warmup and good breaks for recovery.
Based in Manhattan, New York Benswic offers athletic and personal training, which…Intro to Lift Club
see all reviewsAmazing instructor who helped me overcome my fear of gyms and weights and now I believe that I can start training and working on my body! Thank you so much!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…- CrossFit, by definition, is a fitness program that uses constantly varied, high intensity…
Bunny Hill Beginners
see all reviewsBarry is a well of knowledge and an awesome instructor. I have never learned so much about the history of shoes, walking and how our Western culture plays a role in our chronic pain and immobility. I was completely intrigued and challenged in the best way. I will recommend this class! Thanks Barry. See you again!
Join us for our Bunny Hill Beginners barefoot walking class for a guided and coached…- They are a locally owned running specialty store where you'll find a wide selection…
Kettlebell Circuit Party
see all reviewsDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT Tread - Abs & Ass
see all reviewsAdam’s the best and has the best music. Love how he checks in with all his students before class. Very mindful very demure
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…Chisel
see all reviewsNice workout, combining upper and lower body exercises, finishing with an abs sequence. Loved the creativity of movements
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Athletic Flow
see all reviewsAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or “recovery” features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…- Electric Athletic Club was created to bring great people together around fitness…
- Central Park Running Club is a boutique running experience held in Central Park.…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…