Energy Movement
see all reviewsCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Tai Chi / Qi Gong
see all reviewsWow I really enjoyed this class. It was my first time and I left feeling grounded & relaxed . The staff were very welcoming. The instructor goes around & makes adjustments & explain why we are doing certain movements. Definitely recommend.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Tai Chi
see all reviewsSifu is very patient and has the gift and ability to teach people of various levels. The regular students are part of a peaceful environment. I recommend the tai chi class to beginners and experienced students, both.
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…