Y6 Sculpt & Flow
see all reviewsThis workout exceeded my expectations! More similar to a heated full body HIIT workout with some yoga/calm moments in my opinion. Definitely some more intermediate/advanced movements but Stephanie is very informative and motivates you to try your best. Would 100% recommend and come back again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Method Express
see all reviewsJill was great! This was my first barre class ever and she was super nice and accommodating. She was able to help me throughout class while not making it obvious or embarrassing that I needed help. I would definitely take her class again.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Reformer/Mixed Apparatus Level 1
see all reviewsI loved this class! I’ve been here a few times. I have very few pilates studios near me so I drive about an hour away to be here and it’s so worth it! This time I had Cat as my instructor and she was very helpful and is very accommodating to everyone no matter what skill level they are. Last time I had Alexyss as my instructor and she was very welcoming and so kind! I love this place so much, it is so beautiful and soo clean. And I can definitely say I get in a great workout every time i’m here :)
Join Monmouth County's Most Active Pilates Community at Pilates Plus!Located in…EFY Vinyasa In Studio
see all reviewsChristian is by far the best yoga teacher I’ve been to. He is very calming, knowledgable and passionate about yoga and that shines through his teaching. Somehow every time I take his class I can get further into my stretches than any other class I take I think mostly because of his incredible cueing and expertise on anatomy.
EvenFlow – The Premier Destination for Yoga in Fair Haven Namaste Friends! Welcome…Hot 26 Yoga
see all reviewsFirst time doing hot yoga and it was amazing !! Great class and great instructor :)
State Of The Art Pilates & Fitness StudioSpecializing in Rehab, Neurological Disorders…Flow & Let Go IN STUDIO
see all reviewsThis class is so lovely, relaxing, and comforting. Slow-paced and appropriate for all levels. A perfect way to start the week!
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