20/20/20 - CY/Barre/Arms&Abs
see all reviewsLauren is incredible and has the best supportive and motivating energy. This was the perfect mix of cardio and strength. I loved getting my heart rate beginning of class to set the tone for the rest of the workout. I feel amazing!
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…HYROX
see all reviewsAudra, our instructor, was motivational and just overall awesome! It was our (my and my partner’s) first time trying HYROX. We were provided a detailed description of each exercise before staring and had any of our questions answered along the way. We’d definitely recommend this studio/workout and the instructor!
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…