The Tank
see all reviewsAs someone who’s never used free weights of any kind, this class was exactly what I hoped it would be. A fantastic start to the day, it really ended up feeling like small group PT. Gus, the instructor, was so welcoming. He was very great at explaining the exercises and giving advice on form, as well as setting up the equipment for the. In general, just very sensitive to my (distinct!) lack of knowledge and know how which made it all the easier to be trying something new.
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Power
see all reviewsGreat first class, nice small class! Anastasiia explained the activities clearly and was attentive with adjustments. Thank you, I’ll be back soon!
If you’re looking for personal training in Lewisham, you’ve come to the right place…