REFORMER FLOW (BEG)
see all reviewsFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Cycling, Strength Training, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSafety guidelinesRide Santai
see all reviewsLineker comes across as a very positive, sincere, humble and empowering instructor, his pace was good and he ensures he caters to all levels of participants. I have been spinning for 4 years across many studios in the Asia Pacific and I must say this is one of best experience I have had.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
see all reviewsChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… Aloha Strength
see all reviewsRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Vinyasa Flow
see all reviewsLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…METCON X
see all reviewsThis class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…- Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsThe instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPilates [KLCC]
see all reviewsLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Strength (B)
see all reviewsI'm a complete beginner to aerial and still managed to keep up! the instructor was patient and built up the intensity slowly and in a manageable (but bloody hard) way. I couldn't believe I ended up tangled in the silks by the end. I now can't sit up anymore, that's how much my abs hurt 😅 I'll definitely be back.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… HIIT - Cardio & Strength
see all reviewsSpacious studio, attended HIIT class with Celaine. She always gives clear instructions so that our forms are correct . Therefore, good for beginners, especially those who are just starting to work out because correct form is very important to ensure efficient and safe workout. The only drawback of this studio is that they do not provide mats, so you need to bring your workout mat, otherwise you will have to rent one there.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…- Dance, Yoga, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesAwaken Flow
see all reviewsHeaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurEmpower Chair and Bosu
see all reviewsThe movement is challenging but I do enjoy it very much. Her instruction is very clear with demonstration. I would love to join her class more but her timing is not suitable for me.
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Strength Training, Dance, …
Bendy Bunch Studio
09-08 THE HUB SS2 , JALAN 17/47 SEKSYEN 19, 46400 PETALING JAYA, Selangor, Petaling JayaPole Open Level (Drop In)
see all reviewsLengye's class is always great! she focuses not only on poses but also strength building ⭐⭐⭐⭐⭐
We are Bendy Bunch - a safe space for you to start your pole dance/fitness journey… Girl's Kpop (Open)
see all reviewsInstructions from Iris are clear, pace is also good for an intermediate dancer! Students are mostly high schoolers. We did the dance break of “Body” by Meovv.
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga
see all reviewsThis was my first time trying aerial yoga, instructor was patient in guiding me even though the class was full. Would definitely like to visit again.
The Beatz Studio is a one -stop learning centre located in Cheras. We offer a variety…- Dance
BollyOn Studios
60, Jalan Sri Hartamas 1, Plaza Damas, Block G-3-1, Kuala LumpurSafety guidelinesBollywood Followgraphy
see all reviewsOverall the class is fun and engaging. Suitable for all levels as the intensity is gradually increased from easy to intermediate throughout the choreography. The name of the class is self-explanatory. You follow the choreography. The instructor would breakdown the choreography then later you will just need to follow and pick up the pace during the dance. It’s not like the usual dance class where they would teach the first two 8 combos then dance without the choreographer. I like the class ends with motivational short speech. Just great to wrap up the day after a long hour of work. Thanks, Sharveen!
BollyOn is a movement to take the very versatile Bollywood dance form, along with… Sound Healing
see all reviewsEthel’s voice is very beautiful and calming. She uses a variety of sound healing instruments and some you haven’t heard before! Made me even more relaxed after her kundalini yoga I attended. I go to her to unblock my trapped emotions and unkink my anxiety
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…- Yoga, Pilates, …
Urban Yogi Studio
48-2, Jalan Tasik Utama 7, Sungai Besi, Kuala LumpurSafety guidelinesHatha Vinyasa by Victoria
see all reviewsAbsolutely enjoyed Victoria’s class. She is such a lovely instructor with clear instructions and her pace is just nice, not too intense but enough for a good stretch and sweat. The studio is also airy, spacious and convenient.
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their… - Dance
Freedom Dance School
11-2, Off Jalan Genting Kelang, Jalan Prima Setapak 3, Taman Setapak, Kuala LumpurHip Hop
see all reviewsInstructor is very beginner friendly, will make steps easy to follow and never give up on us even when we give up on ourselves, always very positive, like the vibe
If you’re looking for a studio with classes that are as challenging as they are fun… Girl's Kpop (Open)
see all reviewsIris is friendly and the pace of the class is nice! Will follow her class again!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Dance
FitWorx Fitness Centre
18 Jalan Persiaran Barat, Lot L3-21 Level 3 Amcorp Mall, Kuala LumpurSafety guidelinesKORCE
see all reviewsBeginner friendly class with moderate level of stretching and movements, very enthusiastic coach, high level of energy and super contagious, and also cheap parking rate! I paid only RM1.10 on weekdays after 6pm.
Fitworx Fitness now caters to both commercial and corporate fitness models. All together… - Strength Training, Dance
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength Class - Intermediate
see all reviewsYann was a great instructor, very positive and motivating. She was full of good tips and very intuitive about noticing when I needed help. Loved her choice of music for the workout. My body was sore the next day but I did more than I thought I could, quite a confidence boost. All in all, an enjoyable experience!
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Intro
see all reviewsFriendly, helpful instructor and small class size to ensure everyone was given support and guidance throughout.
Viva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia…- Yoga, Pilates, …
Surya Kuchai
33-1 & 33-2, Jalan Kuchai Maju 8, Kuchai Entrepreneurs Park, Kuala LumpurAerial Yoga 空中瑜伽（初）
see all reviewsDellyn was attentive to us newcomers/beginners. the class had so many more of regulars/intermediate students but instructor catered to each level differently. she was fun and kind too !! it was hard for me but definitely good stretch, i believe slowly can get better with practice
Your Gateway to Wellness and BalanceNestled in the vibrant heart of Kuchai, Kuala… - Aerial, Strength Training, …
Viva Vertical Midtown
UG-22, PJ Midtown,, Jalan Kemajuan, Seksyen 13,, Petaling JayaAerial Hoop Beginner
see all reviewsVery good class, very good instructor. Kit was very detailed, patient and gave everyone a routine to do that suited their level. The hoops were adjustable to suit each individuals height. Would come back !
Viva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia… - Yoga, Stretching, …
Bodynetic @ INNSiDE by Meliá Kuala Lumpur
No. 693, Eko Cheras, N-G01, Batu 5, Jln Cheras, 56000 Kuala Lumpur, Kuala LumpurBodynetic offers a variety of physical classes designed to improve posture, mobility… Hatha Flow (Intermediate - Advance)
see all reviewsThe teacher is passionate and I enjoy this class very much
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…