Flow
see all reviewsHaley was a fantastic instructor! She is kind, warm, and clear with instructions. She is also very knowledgeable about anatomy & physiology and mobility with her physical therapy background. The routine was creative and juicy! Will definitely be back!
Each member of the YC teaching team has been personally chosen for their passion…Power Flow
see all reviewsI absolutely love this yoga class. The pace starts out slow, but before you even realize, you’re sweating and your breath is starting to pick up. Jessica makes the class playful and challenging. There’s always room to make things more advance, but there’s not pressure to be perfect. Highly recommend this yoga class!! :)
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Hot Tone & Sculpt Yoga - All levels
see all reviewsExcellent class! Tessa was great at clear and easy instruction and the moves were hard enough to work a really good sweat and burn a ton of calories! Great class!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…Beginner's Yoga Series
see all reviewsIt was a wonderful beginner class and she really took her time to point out how to improve technique. It was really appreciated!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…Friday Ladies Clinic
see all reviewsSpencer was my instructor at Friday's class and was so helpful. I am kinda new to circuit style classes and he made sure I understood how to effectively do each stage and explained how equipment worked. Great workout for the whole body!
Performance Training, Inc. is committed to delivering the best training programs…