BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
see all reviewsLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Aqua HiiT 45 minutes (Ladies Only)
see all reviewsLoved the class, you were able to go at whichever pace worked best and push more when you wanted to. The only downside is that the gym closes 15mins after the class so not much time to shower and get changed.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Re:Balance 75
see all reviewsAmazing class. Great teacher. Space is big and nice! Room was HOT. Definitely be prepared to stay hydrated throughout the class. I’ve done hot yoga before and still had to take a 5min break cause I did not listen to their recommendations(no eating for 2-3 hours and to make sure you’re hydrated). Highly recommend class and would definitely come again
A small haven in Queens Park for you to Re:Set your mind and body. Their Hot Yoga…- Optimalcoreworks for your overall health. They provide unique workouts for your body…