Aerial Yoga - Notting Hill
see all reviewsThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…ENMEI SIGNATURE
see all reviewsGreat class! The only thing to note is that the studio’s door is locked until 10 minutes prior to class. I arrived half an hour early and had to wait outside in the rain until the previous class ended.
Enmeï is a low impact, high intensity workout. Our machines are pilates-inspired…KARVE
see all reviewsChelsea is one of the best in KARVE! Most clear instructions I’ve had so far there (plus Belynda) and friendly attitude without the unnecessary snobbery as if everyone should be a kensington pilates queen influencer!
This is not Pilates as you know it!! Prepare to sweat!A new style of workout with…