Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - STRONG45 (Level 1)
see all reviewsGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…REFORMER FLOW (BEG)
see all reviewsFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Dance, Cycling, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasSafety guidelinesAthl3tic Bike Spinning
see all reviewsWell designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… - Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesSenang Flow ( Decathlon Shah Alam) ( B/I)
see all reviewsAwesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… BODYPUMP (MS)
see all reviewsYou'll always get a great bodypump workout with Albert. His class is challenging and at the same time he is super motivating and humorous that you'll actually enjoy the process. Attending his class regularly will make you stronger week by week. When you attend regularly, he will call you out if you're going too fast or even to push a little bit further but it's always in an uplifting and motivating way. He always gives options using bar, weights or just bodyweight so it's suitable for all levels. I really enjoy his class! 💯💯💯
Unmanned automatic check-in. All attendance automatically marked present so don't…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Reform
see all reviewsSuka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Aloha Strength
see all reviewsRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Vinyasa Flow
see all reviewsLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…METCON X
see all reviewsThis class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeSafety guidelinesYogalates
see all reviewsThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsThe instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… Freestyle Step (Level 1)
see all reviewsThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…PACE
see all reviewsWhen strength training feels intimidating to some or those who tries it the first time, Laila builds a friendly vibe and patient guidance to us. She also provides easy to advanced pose in every moves—which is accomodating & considered open for beginner. Love!
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesYoga Fly Beginner
see all reviewsFirst time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPilates [KLCC]
see all reviewsLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Gym Time, Strength Training, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaZumba
see all reviewsDebby is great dancer indeed. Had some salsa, kpop, latin song, awesome. Fun class and energizing.
LifeCoach has been in existence in fitness industry in Indonesia since 1986. They… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsKarn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Dance, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMOOV FLEX. - YOGA (Deep stretching)
see all reviewsHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Yogalates
see all reviewsFelt the burn with Sara! Don’t under estimate Yogalates as it will burn & move all of your muscles. Will definitely come back💪
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…- Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesDance Fit
see all reviewsFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates
see all reviewsHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…- Cycling, Yoga, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesPiloxing
see all reviewsTeacher Tanya...best piloxing teacher 🥰 she will push you but in a friendly and fun way! this class is tough but rewarding at the same time!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesPOUND
see all reviewsI had such an amazing experience at Pound class! The instructor was incredibly knowledgeable and motivating, making the workout challenging but still enjoyable. The energy in the class was contagious, and everyone was so supportive and friendly. I appreciated how the exercises were tailored to suit different fitness levels, so I felt both pushed and comfortable. I left feeling stronger, energized, and excited to come back. If you’re looking for a fun and effective way to stay fit, I highly recommend this class!” Super fun for a first timer like me!
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… Zumba Toning STUDIO
see all reviewsFantastic start to the year. I’m a regular here and just got back from a holiday. It feels so good to be back in class. My resolution this year is to level up and focus on building muscles. There is no better way than to do Pam’s zumba toning!!!! Let’s Go!!!
The best decision you have ever made for your health, body and fitness. Come join…- Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (ALL LEVELS)(60 MIN)
see all reviewsLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Pongpipat… - Strength Training, Dance, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSafety guidelinesKETTLEBELL
see all reviewsThe best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… - Dance, Martial Arts, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, SingaporeSafety guidelinesResistance Fitness Skye 11.20am Wed HBT
see all reviewsSkye was funny, encouraging and gave us modifications to level up or down the exercises. She also went around to check our form. Exercises gave a good slow burn, and are good for beginners and intermediate folks.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… - Dance
Bolly Dancing Studio Singapore
261 Waterloo Street, #01-12 Waterloo Centre, SingaporeSafety guidelinesZUMBA FITNESS
see all reviewsClass was well paced and instructor led well with clear guidance and great energy! Appreciated that care was taken to ensure privacy of those attending the class - could not be viewed by passers by from outside.
International dance and fitness studio Bolly Dancing is Singapore's specialist in… SUPAFRESH with Shah & Syaz
see all reviewsSyaz and Shah are very welcoming. Super friendly and gave very clear instructions. Class is beginner friendly. I had so much fun although it’s my first time attending. Studio is nice and comfortable. Very spacious. Will definitely book again.
We aspire bring quality group fitness classes out from the gyms and make accessible…- Yoga, Low-impact Training, …
Glowco Move (Ladies Only)
6 Tampines Street 92, SingaporeSafety guidelinesAroma Yoga
see all reviewsLOVE today’s class! a cosy size… all of us are somewhat on the same level so Ezam pushed us a bit more, WHICH I LOVE. the flow of her sequences was really helpful for us to reach deeper stretches and poses.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping… Zumba Fitness (Studio)
see all reviewsVery good and enjoyable zumba dance workout! We appreciated the gradual warmups to more energetic moves, hv also enjoyed Latin dance moves in the workouts. Instructor is very good and dance moves were so gracefully executed. Members ate also friendly and nice. Good environment and spacious for the workout. Highly recommended 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Strength Training, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesMat Pilates
see all reviewsThe instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Strength Training, Boxing, …
Ark Liv (Female Only)
1 Pasir Ris Cl, #02-339, SingaporeSafety guidelinesZumba
see all reviewsI love the concept of a women only gym! I felt so comfortable. The class was a small room but there were only 3 of us. The Zumba instructor was very cheerful and energetic. It’s a fairly easy class which makes me want to bring my mum next time.
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion… Kpop Adult
see all reviewsIt’s fun, took me back to my younger days 😂😂. It’s really nice intermezzo from my regular exercise. Overall is nice and would like to try other dances class. I was a bit embarrassed because the other participants are younger and better than me 🫣🫣
Dance Station is a place where you can express your talents and learn how to dance…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Pongpipat…
Yoga 瑜伽: 能量流 Energy Flow
see all reviewsI loved how slow it was as we took time to really feel the stretch and going into each pose gently and correctly. Although it was slow, I was drenched by the end of it and my cortisol level dropped tremendously (even though it was a mandarin class)! Will be back again
Build a strong body and mind with fun workout! Our Bellydance Fitness, Ballet Dance…- Dance, Yoga, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesAwaken Flow
see all reviewsHeaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Piloxing
see all reviewsHow i wish the piloxing class could be a permanent class at 1Fiesta! it is a good mix of cardio and strengthening. Stella checked on our posture and corrected us. She was attentive and offered options. This was a comfort to beginners like me. She was encouraging, giving you a little push and yet not causing stress. Awesome!
They specializes in Group Fitness Classes like Zumba Fitness, Zumba Toning, Zumba…- Strength Training, Dance, …
Surge Fitness + Lifestyle
Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, MakatiPrecision
see all reviewsArnold is energetic and loved the song choices! However, if you choose Precision class, you will not know what class will it be. In my case, it was cycling. I thought it will be like HIIT stuff as it was under strength training. Anyway, still fun!
Their mission is to create a nation of like-minded individuals who support and motivate… - Gym Time, Strength Training, …
Real Fitness Puchong
31-1,31-2, 31-3, Jalan Merbah 3, Bandar Puchong Jaya, PuchongSafety guidelinesKrav Maga
see all reviewsDave puts his heart into his class. His main goal is to build confidence in females and to protect ourselves regardless of the situations and sizes of attackers. He is very encouraging and also attentive to what kind of situations I need to train for.
The Real Fitness has a full range of cardiovascular machines, resistance machines… Mat Pilates (SV)
see all reviewsFor a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Dance, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaCardio Strength Crusher ( Women Only )
see all reviewsKelasnya seru bgt, coachnya juga sangat ramah dan baik lalu menjelaskan setiap gerakannya dgn jelas dan detail selain itu juga gerakan kita selalu diperhatikan diperbaiki jika gerakan yang kurang tepat. Teman-temannya menyenangkan dan seru jadi tidak terasa berat ketika mengerjakan boothcamp hari ini! Terima kasih 🥳
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Pilates, …
RAYA SPORT
RAYA SPORTS PICKLEBALL PILATES GYM POOL, 95F6+JW Tibubeneng, Badung Regency, BaliZumba/ Aerobic
see all reviewsIt was my first time doing Zumba, however Warunda makes the steps easier and my experience great as a first timer. Definitely recommended for every level of the learners 👏🏻
If you’re looking for a studio with classes that are as challenging as they are fun…
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