MS1 Fitness is a private Personal Training gym that focuses on fitness, nutrition…60 Min. Tru Barefoot Bootcamp (All Levels)
see all reviewsI really enjoy the challenge that these kettlebell classes bring. It can be really tough at times, but no one exercise lasts too long! Daesha is so high energy and doesn’t miss a beat!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…The Piston
see all reviewsPiston is one of the best strength workouts out there. Very streamlined setup and exercises make sense. Becca and Javier make a great coaching team. They kill it every time!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsGreat workout everytime. Not a fan of full hour spin so this is a great variation. Sergio is such a fun instructor, very upbeat and keeps it challenging. Wish they would bring back the Tanglewood location
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Double Trouble
see all reviewsI always appreciate the form adjustments Taylor and the other trainer (I need to remember his name) provide. it's so invaluable to someone like me. I will say this, the regular gym goers there are not very friendly at all. I can't ever understand why- we're all there to grow and better ourselves.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Jump Strength
see all reviewsThis was SO much fun. I have been wanting to try it forever and since I didn’t have work today I could make it at 11am. I hope someday there will be a 6am class so I can go all the time 🙌
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Signature50: Full Body
see all reviewsParking wasn’t too bad! Park in the garage on San Felipe and then go down. There are signs for Solidcore parking and then you can follow those up!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lonestar
see all reviewsWillow was great! She was so sweet and welcoming and had the best playlist, I will def be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsIt was good considering I was coming from work and wanted to just get a simple workout in and they allowed me to start 29 minutes prior to my set time
They understand that adapting new fitness habits is difficult and often fails. Their…Apex
see all reviewsDavid was really nice and encouraging. Workouts were challenging in a good way. I would definitely come back for a more strength training workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsThe class was so challenging but really fun!! Crazy workout but the music was fun and instructors were very supportive. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsWe are visiting for the weekend and wanted to give F45 a try. Diontre was so kind and welcoming as first timers checking out this studio! He was hyping everyone up during the workouts and even suggested modified workouts to challenge myself a bit more. Will be back the next time I’m in town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsSergio was amazing. Definitely knew how to push the limit in a good way. I like how the space is divided and there is plenty of room for people to do the work outside.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Two Fold
see all reviewsRecently got on Class Pass and I came here for my first workout at F45. It truly lives up to the hype! I did a Two Fold upper body workout with the trainer AD. He did an amazing job. Kept everyone in the class involved and motivated. I was SWEATING! Will definitely be back here for more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DURABILITY
see all reviewsMJ is AMAZINNNGG!!! Take her class, you will not regret it. The class is challenging but doable, and MJ is very good at giving guidance throughout the workout and modeling movements beforehand. As someone who was new to the studio, I felt super comfortable and welcomed
At last, a new standard for group fitness is located right in the heart of The Heights…JUST LIFT
see all reviewsDasha and Emily are great coaches! They walked me through everything and I felt comfortable even as a beginner. I will definitely be back.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Triple Threat
see all reviewsChristina was amazing! She was motivating and super friendly. Class was hard but doable for a beginner like myself. Will definetly be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
see all reviewsGood workout but it felt like working out with a TV because the trainer only spoke about 2 times. It was also distracting to have three women gossip (full on conversations) the whole class and were never once told to get back on track. I don’t like gym memberships for this reason and it’s unfortunate to have that in a class. This is definitely not the case with other trainers at F45. This is the only class where I have experienced this. Additionally, this trainer did not fix anyone’s form. Other than that the workout was good and F45 is great (I left a 5 star review for that reason - this trainer deserved a 3)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsAmazing workout. Very welcoming gym. Three coaches, clear instructions, class was pumped. Really enjoyed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsThese guys always do such a great job, are hands on helping w/form & motivating you. Love all the coaches at this locations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsEven though it’s intense the instructor will give you alternatives and encourage you o keep going which is what I need. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsThe class was great! Definitely worth it. Everything was organized and I was walked through on how to do the work outs. I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF Total Body Strength & Conditioning
see all reviewsWhat a great class! This is the best studio. Everyone is genuinely friendly. The workouts are challenging, but there are plenty of nonjudgmental options for all. For this class, I like having my own dedicated workout area and that most of the exercises are timed so I can zone out. All the trainers are amazing.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Riddler
see all reviewsI loved this class! The instructor definitely pushes you to your best and wants to see you succeed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyper
see all reviewsAmazing class! Great workout and they gave me a tip that kept my back from hurting doing deadlifts. Win!
Body Fit Training offers a community-based 50-minute functional training and strength…Redline
see all reviewsClass was challenging and fun! Instructor was hands on. This franchise has done a really good job at creating community within their space. You can tell everyone knows everyone, lots of hugs and high fives going on! The vibes make you want to return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGreat class! Karoline was hand ons and made sure we weren’t limiting ourselves. She would pump us up. Would take her class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsI absolutely loved the Saturday West Hollywood class! They had a DJ there on Saturday and tbh I really just wanted to throw some a___ 🤪😂 but Heather absolutely motivated me and demolished me at the same time, it was fantastic. Highly recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength
see all reviewsI loved this class!!! This was my first workout in months and I feel like they let you go at your own pace while also pushing you to your limit. I am very pleased with my first session. I was with Victor and the trainer Alex and they were so helpful! I will definitely be returning.
Life Fit Gym is a group training facility that incorporates all styles of fitness…Double Trouble
see all reviewsThe instructor was kind. She gently corrected you and explained the exercises in a clear manner and did denostrations as well. The overall atmosphere is friendly and welcoming while being fast-paced. The class flew by and was a great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsSuper clean space, high energy and high attitudes. I attended the weekend class and it was such a great way to start my day. Highly recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsCardio day Wednesday! Wow! Kicked my butt but was a really good time. Awesome coaches who pay attention and offer great help! Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lift
see all reviewsAJ is the best!! Love this class so much. Energy is always perfect and the music is the best! Best F45 trainer and location I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Trouble Lower
see all reviewsFallon and team were amazing and really out in the time to make sure I put in the work and were super supportive! I highly recommend this class with Fallon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsI loved the class. The instructors were super nice and friendly. They helped me with my form and showed me how to do the exercise properly. I’d definitely try it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Group Session
see all reviewsI’ve never felt so comfortable, encouraged, and accepted in an open gym. It gave slumber party vibes with gym baddies. Everyone was open to being friends and just happy to be there working on getting stronger. I quickly mentioned my goals & Heidi said ‘just give me two months’ … so now I’ll be coming back 2-3x a week 🙂↕️🔥 lol
Introducing Body by Heidi, Houston's top female-only personal trainer. Led by the…Baddies BOOTYCAMP Circuit Training
see all reviewsDaphne is awesome and would have you working your butt and core. Loved the class
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting…- Strength Training
F45 Training
8510 Creekside Forest Drive, Suite E-100, The WoodlandsSafety guidelinesStage 3
see all reviewsEveryone including the instructor was so nice and welcoming!! Will def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… All Star
see all reviewsOverall good experience. It was my first workout in months. Instructor was very welcoming. Easy to follow. Great atmosphere.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bawdy Shop
see all reviewsThis women-owned gym in Houston, has completely transformed my fitness journey! From the moment I walked in, I could feel the intimate, welcoming atmosphere that sets it apart from other gyms. The space is designed to make you feel comfortable and empowered, with a strong sense of community among the women who train here. If you're looking for a gym that offers more than just equipment, this is the perfect place. It's a space where women can lift each other up, work hard, and feel great about their progress. Highly recommend!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…- Our bootcamp classes stand out by combining high-energy workouts with a strong sense…
Group Training
see all reviewsDarci did her thing! She’s motivating and pushes you. She even corrected my form. The class was better than expected! I will be back. I’d love to have Darci work with me in achieving my fitness goals!
Each program is personalized and tailored to your goals to guarantee results. Goals…Abs and Arms Blast
see all reviewsLoved the class. It’s a small gym with a really cool vibe to it. The class was like a small group session and the instructor was really chill.
At Retro Gym, they offer customized one-on-one training sessions with their experienced…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
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