Small Group PT - Squat & Pull
see all reviewsJoe was great, very encouraging and kept an eye on our form. Would definitely attend another one of his classes again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Fifty Fifty
see all reviewsThis session was everything I love about F45! Turned up tired and really couldn’t be bothered. Tony and April brought good energy. Didn’t have to use my brain at all as everything was planned out and explained well. Left feeling great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Smash Hiit (Full body)
see all reviewsIncredible class! Great structure and clear instructions. I really liked the instructions in the beginning being wrapped up into the warmup, felt like a really efficient use of time. The only feedback I have is that I think the treadmill should be turned off between sets. I know it takes a few extra seconds to start up again, but as obvious as one might think that the treadmill is still on, someone always inevitably is distracted and steps on it and gets hurt. I’ve seen it happen so many times (and have done it myself) so maybe it’s just worth being extra safe and turning it off.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…BMF HIIT
see all reviewsEric has great energy and a lovely instructing style! Hard work but fun, and adaptations available.
As one of the most scenic parks in London, BMF Hampstead Heath offers you the opportunity…Yin Yoga
see all reviewsAmazing yin yoga with beautiful lights, a sound bath and relaxing scents - a holistic immersive experience! Ever is a great yoga instructor who also personalises the class to focus on individual needs, much recommended.
Whatever your fitness goals, they will work by your side to help you achieve them…