Hot Flow / Intermediate
see all reviewsThis was my first class at De La Sol and it was great! I haven’t practiced in a few months and was feeling less than confident & super shy walking into a new studio, however Amber’s class was great. She provides options for different levels which I really like. It allows students to practice new asanas with guidance as they become more confident. I will be coming back to this studio again for sure!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Triple Threat
see all reviewsGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Women's Circle & Soundbath
see all reviewsThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Redline
see all reviewsInstructors were so nice and supportive! Gave me a tour of the gym and checked up on me throughout. Couldn’t recommend enough
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Torture Tuesday
see all reviewsGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STEP
see all reviewsNice space! Just ask front desk for help finding the spot if it’s your first time!! Instructor was super sweet!! Everyone was friendly in the class and everything was supplied! Just bring a small towel if you want to do the stretching at the end!
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…