Southern Flow
see all reviewsThis was my first morning class + first class with Wednesday. She was easy to follow and gave multiple options for poses. She’s very welcoming and the class was deceptively tough - I hope I can join again!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
see all reviewsAmazing instructor! Great pace and cues, she’s patient and reads the response of the class well. Loved!!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…CP Reformer Flow 1 (50 Mins)
see all reviewsAlicia is a phenomenal instructor that communicates clearly and effectively to give the BEST workout!
Club Pilates provides small group and private training classes for reformer Pilates…