Cycling, Pilates, …Therapy Fitness
D3, Allandale Entrance Q Super Centre, Mermaid WatersSafety guidelinesConnect (Yang & Yin)
see all reviewsTherapy Fitness is such a welcoming place! The staff is super friendly and made me feel comfortable from day one. Emma, is incredible. They keep the classes fun and challenging, and they know how to push you just the right amount. I love coming here—it’s a great workout and an even better atmosphere. Highly recommend!
Therapy is the Gold Coast's first tri-concept boutique fitness studio. Where providing…YIN
see all reviewsSuch a wonderful class. The warm room was perfect for yin. I can’t wait to go back
Step into their sanctuary of strength, serenity, and sweat. At Hot Yoga & Co, they…Yin, Sound + Therapeutic Touch (Wave runs on AEDT your current location may alter Viewing)
see all reviewsI did the yin/sound class on a Sunday afternoon. Such a beautiful, relaxing class. Our instructor was 10/10 so calming and a perfect way to end the weekend
At Wave Yoga + Living we invite you to use our studio space like it is your own.…VinYin
see all reviewsSuch a cool space, and a great class. I really liked Lee's style - I felt at home even though it was my first time at the studio. Super sweaty, so I'm glad I brought two towels. Loved this.
This amazing studio offers heated yoga classes that are designed to improve overall…HOT MAT PILATES
see all reviewsIncredible studio, instructor and class! Couldn’t speak more highly of the experience, felt extremely welcomed & thoroughly enjoyed the hot mat pilates - everyone was welcome to go at their own pace at any point during workout which I liked.
12 transformational class experiences. An interconnected system that balances body…