Hot Strength
see all reviewsBrilliant class! Awesome instruction and well structured. Thx for working New Year’s Day Victoria.
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Warm Yin + Sound Bath Meditation
see all reviewsAwesome class and instructor! Very good cues I thought to manage such a large group of yogis in a full house and great delivery with peefect yogi voice and sound bowl technique. I vould feel the heeling vibes! Tnx so much Alex! PS the sleep was very restful that night also. Definitely will try and book in soon again!
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Yin
see all reviewsTess was very welcoming and friendly, clear instructions. Very calming space and made me able to relax for once and settle down in my body after some tense few days! thank you! you are able to hear the cars and trains outside a bit but I was able to block it out. thought I'd share for anyone who is sensitive to those noises. lovely music playing in the background very zen:)
Sharing inclusive yoga, meditation & pilates in a welcoming and down-to-earth space…SPIN HIIT STUDIO CLASS
see all reviewsThe class was great and good intensity workout. The instructor was super nice. I will be back there for sure. 😀
Home of the 30 minute workout across HIIT, strength & spin, World class programs…