All Levels Full Body
see all reviewsGot to take two of Vivian classes recently and wow!! She is such a well rounded instructor. Her cues, demos, and transitions are so smooth. Her classes also go by so fast because of the variety of moves she incorporates + she is SO encouraging to everyone throughout the whole 40 minutes
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Bar Method
see all reviewsI heard a few soft Taylor Swift songs playing from her early albums. I liked it. The new trainer, I didn't get her name, did a wonderful job. Sweet, firm. She corrected some poses. And lead the exercise well. :)
STRENGTH | STRETCH | SCULPT | CARDIOFor two decades, The Bar Method has been building…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesCrossFit Introductory Class
see all reviewsThe workout was just right for me—perfectly balanced, neither too intense nor too easy. Harvey provided excellent instructions and maintained a positive attitude throughout.
Whether you are brand new to fitness or are training for your next competition, CrossFit… ClassPass Kickboxing - First Time Guest Workout
see all reviewsHad my first workout with Josh. He explained everything and gave lots of the good tips. He is also very patient and understanding when I needed a break 😂I like the flexibility and variety of the workouts through the stations. The gym is super clean!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Hiphop Dance Class
see all reviewsTook my FIRST hip hop class and it was SO MUCH FUN! Such great energy and so welcoming to all levels!
Join them at Paradise Dance Studio to take advantage of their professional instructors…CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…BollyX Cardio Level 1
see all reviewsTamara had an infectious energy and made everyone feel inclusive. She is a rockstar dancer, and her class was definitely top notch. Highly recommend. The studio also was spacious and there was ample parking in the plaza.
Please join Tamara Kodner, the BollyX Regional Director and Training Director, for…CP Reformer Flow 1 (50 Mins)
see all reviewsAmy was so thorough with her instructions and was very clear on what moves we’re doing next. I enjoyed my class with her.
Club Pilates provides small group and private training classes for reformer Pilates…- Yueyao Dance Studio focuses on adults and children, with professional art teaching…