STRENGTH +HIIT
see all reviewsVictoria is always there to push you to perform better than you think you can. She also encourages you when you’ve got it right while helping you to improve your form.
We are pleased to announce that The Office now offers spin classes & yoga! We host…That Heated Mat Class (Mat Studio)
see all reviewsReally enjoyed the class! More of a classical mat pilates class. It was a small class, 7 mats total, so it felt more personal compared to classes I’ve taken at other studios where there’s like 15 mats. The instructor was very nice! She also corrected our form when needed. The heat was more warm than hot. Hope they can increase it more in the future. Will take more classes!
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Music Video Ride
see all reviewsGreat instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesHeated Mat Pilates + Yoga : PiYo
see all reviewsI loved this studio and the instructor! The class focused on slow, controlled movements, which I really appreciated. It wasn’t about rushing through the workout or cramming in as much as possible like so many other studios do. The pace made me feel more connected to each movement, and I left feeling centered. I also got a beautiful ring from their gift shop. I’ll be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…