LIFT - Abs & Ass (50 mins)
see all reviewsThis experience stood out to me! It was my first time back exercising in a while. I had a major “oh no” moment when I felt like quitting after 10 minutes. Charlie was a great instructor. When my squat jumps weren’t squatting or jumping I didn’t quit and I felt genuinely encouraged by Charlie! Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Ryde / Row / HIIT
see all reviewsThe BEST class! Gina knows how to push you to your limits while keeping it fun and motivating. You’ll leave feeling strong, accomplished, and ready to take on the day. Highly recommend if you’re looking for a great sweat and an even better vibe!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
The Combo (55 Min)
see all reviewsI hate running but the coach is soo encouraging I makes me want to complete the class. I definitely need the push and she is good at it. one of my favorite classes to attend.
The STRIDE - Created with every level in mind, their 55-minute signature class is…IMPACT Barre
see all reviewsChelsea was a great instructor. Good used of weights and resistive props (ball and band). Good all body strength Barre workout.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Boxing & Strength (Lower Body)
see all reviewsEmily was amazing! I showed up at 545 am having no wallet and needed to have wraps in order to participate. She put me at ease provided me with an extra of her personal wraps so I could participate. Additionally, she was very encouraging and so much fun!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…