Barre Bootcamp
see all reviewsBarre Bootcamp is a great class! The class incorporates both light (2-5lbs) & medium dumbbells (10-15lbs) which I like. Lisa leads with a great pace. My heart rate tends to be higher in this class than in others. It’s also a longer class. Thanks Space Three!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Str8 Strength
see all reviewsJenn emphasized not sacrificing form for speed. She walked around the class during some moves to ensure we were doing things right. She was a great instructor!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- All of our classes are coach-led, carefully structured, and run efficiently. When…
- CrossFit Heights is constantly using varied functional movements executed at a high…