NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
see all reviewsDestiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…SPENGA
see all reviewsMikki was great. I loved the variety of the workout— it went by so quickly without feeling rushed. There are demo videos that play during the strength rotations, which were helpful to follow. This was by far the friendliest studio that I’ve been to during my ClassPass trial.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…S2S Pilates Reformer
see all reviewsI loved this class! Nicole was an excellent instructor. I felt completely comfortable as a beginner. It was a smaller class so we were able to be readjusted as needed. I’ll 100% be back!
They promise to honor your place in life and work with you to create a plan that…Open Gym
see all reviewsThe staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Strength Training, Boxing
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleSafety guidelinesSteadfast Bootcamp
see all reviewsThe instructors were friendly and made me feel less nervous about my first time. Shannon did really good on foresting my form and the class was fun! I did the Bootcamp class.
Steadfast Fitness and Performance is a personal training facility developed to provide… IM=X® Yoga - All Levels
see all reviewsKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Power Flow (Heated)
see all reviewsPower Flow yoga is a great way to start your day. This is a fast pace vinyasa flow, but starts off with a warm up at a medium tempo. Halfway through the class, expect to be working up to that sweat. By the end of the class, you’ll be drenched. Highly recommend!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…