SCULPT45
see all reviewsI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
see all reviewsAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Pilates +
see all reviewsFreedom is one of the best (if not the best) lagree instructors I've encountered. She truly focuses on form, which, unfortunately, is a rare find.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
see all reviewsRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch + Sound
see all reviewsCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…All Level Flow
see all reviewsThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
see all reviewsKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
see all reviewsThank you Terri for your patience and your guidance . Not an easy class but I’ll get there !
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
see all reviewsFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Body Sculpt™ 45
see all reviewsI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Science of Self: Masterclass
see all reviewsWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Samatone Power 60min
see all reviewsKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…powerbelle™ 45
see all reviewsChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
see all reviewsLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Infrared Strength Sculpt
see all reviewsInstructor was energetic and nice. I didn't care for her old school hip hop much lol but it was fine. Some of the moves were started before we had enough time to finish another set so I felt like everyone is class was lost and during their own thing. But it was still a good workout and I enjoyed it. I'll be back but don't expect the high-pace intensity or choreography that you see at Shine Hot in Dallas.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…All Levels Flow
see all reviewsAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Barre
see all reviewsSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yoga Express 45min
see all reviewsLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…The Piston
see all reviewsChanie is one of my favorites! Calm but energizing - inspires you to work hard but never shames you or makes you feel foolish.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Open Gym
see all reviewsVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesCore & Conditioning (Women Only)
see all reviewsWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… - Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
33 Hot
see all reviewsJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
see all reviewsI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Foxtrot
see all reviewsKatalina’s class was SO fun. Loved her energy and personality - she made my first F45 experience a great one. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
see all reviewsKatlyn is hands-down, the best Pilates instructor I’ve ever had! She was great about sticking with the level that she was teaching, a nice variety. She did everything I love about Pilates and nothing that I hated lol She is absolutely perfect, I am thankful that I had the opportunity to join her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed how thorough Rory was giving the class. It definitely did give me a challenge compared to the other Club Pilate classes I’ve taken. Hopefully my schedule allows me to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…Exotic Floor
see all reviewsI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… CP Control 1.5 (50 Mins)
see all reviewsThis was my first class & I had so much fun! The instructor was very attentive & helping make the necessary adjustments ! I originally thought I’d feel out of place being my first time but I actually enjoyed it !
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
see all reviewsThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Intermediate & Beginner Adult Silks
see all reviewsInstructor is great, very knowledgeable!! I definitely need to practice more of being upside down before revisiting this class. I was v
Adults and professional performers are invited to explore Lone Star's adult circus…- Yoga, Meditation, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura of Meditation
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…Total Control
see all reviewsA great, quick full body workout. Love the way Tanisha pushes you no more what level you're at.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- They are a hub for community activities for meetings, workshops, and family reunions…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…
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