FLOW60
see all reviewsAbsolutely LOVE Emmy’s classes. She is one of the easiest instructors to follow (sometimes instructors go really fast, or don’t show moves and I get lost) but I can always keep up with her and love that she gives modifications and advancements. Always a 10/10 playlist and I leave feeling so refreshed!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Express Inferno HIIT
see all reviewsBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Shine Hot Pilates
see all reviews5 stars aren’t enough. Kelly CRUSHES hot Pilates. Perfect form meets militant trainer. She tells you that you can do it and you believe her and you do. Take this class!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasSafety guidelinesStrength
see all reviewsThis was amazing!! I joke that I have the body of a beautiful T-Rex. My upper body is comically weak, so classes like this can be really intimidating to me. I felt safe the entire time, and it wasn't intimidating at all! I felt like I learned more about proper form and gained confidence that I can get better at this. The instructor gave me personalised attention, asked about any injuries, gave me modifications, and asked for permission before touching me to correct my form. This last one in particular is a big soap box item of mine, and I'm so grateful that she did that! I will definitely be back.
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… - Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… O2 Power Flow (Hot)
see all reviewsVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…EVE. BLACK
see all reviewsLoved the beautiful space and easy to park! Class was great with lots of core work and cardio bursts as well as some strength with small dumbbells and ankle weights. Loved it!
*eve. is a women only luxury studio*Designed with intention and significant detail…Prenatal Pilates
see all reviewsI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…50 Min. Heated Sculpt
see all reviewsA wonderful Pilates experience! The studio has a calm, zen atmosphere with a minimalist, neutral aesthetic. The sculpt class was intense but rewarding—I’m still feeling the burn in my glutes! The instructor was really kind and provided great modifications for all levels. Parking was a bit tricky with a dip in the lot, but overall, I loved the class and can’t wait to return!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…S.H.R.E.D
see all reviewsArrived a bit earlier than usual, since I wanted to tell him my gallbladder surgery & how I needed modifications… always love his classes & he is hella athletic. When I’m in my 40/50s I wanna b like him: he jumps up like if he was a teenager; always filled with so much joy and jokes and his laughter is contagious. Very helpful!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…Lainey Wilson & Friends | Body Sculpt™ 45
see all reviewsAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
see all reviewsDestiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Align (60 min)
see all reviewsIncredible! I can’t wait to come back. Her insights, wisdom and peacefulness are palpable and nurturing.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…- Dance, Strength Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelines{Galleria} TURN UP DANCE CARDIO
see all reviewsJess is my girllllll!! Love her class so much. Her energy is unmatched! And her moves are even better. You will definitely get a good exercise in by taking her class. Can’t wait to come back and dance with her! Not to mention the playlist is fire. Like Cash, they both do an excellent job at making you feel so comfortable as a first timer.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… - Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesFunctional Strength (Women Only)
see all reviewsOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…YogaTone (HEATED)
see all reviewsOne of the better yoga studios I’ve been to. Good lighting (ambiance), well trained instructors, good volume of the music. Overall I feel like crescent is a good deal for the service you get, 100% recommend! Also the floor is padded so it lessens the strain on your body!!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…barre50 (All-Levels)
see all reviewsEden was so kind and encouraging for my first barre class. It was tough, in the best way! I really enjoyed all the different accommodation options provided so everyone could work to get through the class together. Will be back!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Cardio Sculpt 60
see all reviewsEveryone was really friendly and helpful! I felt no pressure at all from the instructor. I plan to be back!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Strength
see all reviewsFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Zumba FIIT
see all reviewsAwesome class!!! High energy and versatile. It was an older group, although everyone was inviting and friendly. I enjoyed it, tons!!!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle - Les Mills THE TRIP
see all reviewsAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Cycle
see all reviewsDeana was great! I let her know this was my first time in cycling and she was more than helpful in getting me set up. She walked me through everything while still assisting everyone else. Really enjoyed her class and will definitely be coming back.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Cardio Sculpt 60 Low Impact
see all reviewsA great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Zumba
see all reviewsHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Hot Iron: Full Body Weight & HIIT Circuit
see all reviewsI loved the instructor, he was so encouraging & informative. I learned how to have better form & although I’ll definitely book again he definitely works you out well! I enjoyed the music as well, definitely added to the vibe of working out.
Muscle Sculpting Cardio - the most efficient workouts you'll find for toning or building…PiYo
see all reviewsInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Power Sculpt 60
see all reviewsJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Cardio Sculpt 60 (+Babysitting)
see all reviewsI really enjoyed the class and the instructor, Alexis, was great! Everyone was very nice and welcoming and I met several of the regulars. Definitely recommend if you’re looking for a fun workout!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Total Control
see all reviewsA great, quick full body workout. Love the way Tanisha pushes you no more what level you're at.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…Cardio Sculpt 60 low impact
see all reviewsSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
- The Y makes accessible the support and opportunities that empower people and communities…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
JOIEE FACE - LIFTED LYMPHATIC DRAINAGE
see all reviewsI had a very relaxing experience with Danielle. She is personable and has a great attitude. She answered all the questions I had and even offered suggestions on concerns I had for my skin/body. I definitely recommend coming to her to unwind and recover.
JOIEE Studios is a premier holistic wellness studio located in Frisco, Texas. You…- FLABuLESS Wellness Studio offers Full service Body Contouring, Derriere Lifts & Breast…
- BRAVE stands for Be Confident, Risk for Reward, All or Nothing, Value your Time,…