60 Min. Tru Flow (All Levels)
see all reviewsWow what a great class! Challenging but rewarding. Nice location as well with other workouts offered not just yoga.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…RESTORATIVE DETOX
see all reviewsI appreciate how Sharlia is able to incorporate things happening in the stars and world into class to give us a community experience to bring us together. I always feel long and lean after a class with her.
If you’re looking for a studio with classes that are as challenging as they are fun…OM Warm Power
see all reviewsThe first 10 mins of class moved fast and it made me a little nervous but she explained why, and soon after the class slowed down. her direction/ques were on point and helpful as well as her modeling different variations of the poses and how to go deeper. I have my 200YT (i'm certified to teach), and i thought it was great class if you want a workout with your mindfulness practice. Her reminder and breath coaching helped so much because sometimes keeping a steady breath throughout class can be tricky, at least for me.
Our mission is to empower our community to lead an active lifestyle that promotes…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…HOT Vinyasa
see all reviewsOm Beats have Dedicated and encouraging instructors,. My mind is calmer, thinking is clearer. I feel more connected with people and myself. My body feels flexible and strong, and, most importantly, I benefit of every posture we practice, this helps to deeper connect with our bodies. Happiness Yoga has become my second family. I always say that certain people love yoga and we are all connected by that love. Taking this opportunity I want to say thank you to our instructors for their dedication, encouragement, understanding, time and effort. Yoga is an experience worth trying! I love yoga and Om Beats Studio is a great place to enjoy Yoga. I highly recommend ❤️
Om Beats Yoga Studio offers all varieties of yoga, no experience needed--- from…Pilates Reformer/Tower
see all reviewsIt was my first time trying a pilates class. Maria was an amazing instructor, I felt right at home and at ease.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Classical Pilates Mat Trio
see all reviewsOlivia is an amazing instructor! It was my second time taking a Pilates class and she explained me everything step by step and helped me all the way. I also like that the space is very private and offers small classes. I highly recommend it
Eleven Pilates focused on small, personalized semi-private Pilates classes. We offer…Vinyasa
see all reviewsAlways appreciate when an instructor starts and ends class right on time. Good music 🎶 the heat is always just a little too much in these vinyasa classes. Wish they kept it down just a few degrees cooler
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…