Intro to Pole
see all reviewsReally good beginner class. Heather is super helpful with demonstrations and explanations for moves. Also super fun to learn and laugh as you’re working through the moves.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…- Gym Time, Swimming, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSafety guidelinesFunctional HIIT Training
see all reviewsA couple of firsts last night. First time at Cleveland State Recreation Center, absolute incredible facility, with friendly and helpful staff. And, first time taking a (HIIT) F45 class. I was kindly welcomed by our instructor Liz S. She was helpful, knowledgeable and made sure to give me suggestions throughout the class knowing it was my first time there. So appreciated! Look forward to my next class.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… - Strength Training, Yoga, …
City of Rocky River Recreation Center
21016 Hilliard Boulevard, Rocky RiverBootcamp
see all reviewsFranci was welcoming and friendly, as were many of the people in that class who seemed to be regulars. Modifications were always offered, and encouraged for each set, if needed. This was a great all-around workout.
The Mission of the Rocky River Recreation Department is to provide quality programs… Stretch and Restore - In Studio
see all reviewsJim was so nice, knowledgeable and friendly. I was running late because I got directions to the wrong place — I called to let them know and he set up a mat and props for me. He has a very soothing voice and makes adjustments to students’ poses when needed (as long as you’re okay with it.) The class was so relaxing and I got to stretch deeply. I was sore so it was perfect. The studio is clean and modern but cozy. We arranged our mats around the room against the walls so we were all facing each other which I liked. And no mirrors in the room we were in, which is a bonus for me. Easy parking. Overall a lovely restorative class. I will be back!
Whether you're in class from your home or in our studio, you'll find a welcoming…barre3 Signature 60
see all reviewsWell rounded workout and great instructor! I really appreciated the hands on corrections for form - super helpful. You will definitely work up a sweat but can modify to whatever pace you prefer
Their efficient + effective workout combines strength, cardio, and mindfulness. When…All Levels Jazz Technique
see all reviewsChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving…