Open Gym
see all reviewsVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…STRENGTH
see all reviewsRachel was very knowledgeable about each move and muscle group. She gave variations for some moves also.. She was kind and kept us all on track! Very clean studio and lots of options for class times
SOCiETY was founded in 2022 by a group of renegades and dreamers. They knew what…Reformer Mixed Levels
see all reviewsPaige was AMAZING! I look forward to taking more of her classes! Great welcoming energy, great cues, and even hands-on assists!!!
Welcome to BK Pilates Charleston!Over a decade of mind-body connections. Achieve…TRX Transformation
see all reviewsWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ACTIVATE
see all reviewsThis was my first time at the Shift studio and I can’t say enough good things!! It is a 4 person reformer class which allowed attention to detail. Ali was so helpful & sweet - she added great challenges & movements I haven’t done! Great shakes & vibes 🤩 definitely coming back!!
Shift Pilates Body Shop, Charleston’s premier Pilates studios, are a reflection of…Mat Pilates: Back Health
see all reviewsAs a first-timer at a mat Pilates class, I couldn't have asked for a better experience. Emily was incredibly attentive, ensuring I maintained proper form and offering corrections when needed. Their encouragement throughout the class made me feel supported and motivated. What struck me most was how the class was tailored for back health. As someone who often struggles with back discomfort, I found the exercises to be both effective and relieving. Each movement felt purposeful, targeting muscles that contribute to overall back strength and flexibility. Leaving the class, I felt a noticeable improvement in my posture and a sense of relief in my back muscles. The instructor's guidance and the focus on back health left me eager to return for more sessions. Overall, my first mat Pilates experience exceeded my expectations.
Welcome! With mat-based Pilates at Joint Effort Movement Center, you get all the…- Shift Pilates Body Shop has 2 locations that offer equipment Pilates classes, mat…