Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…TOTAL BODY FITNESS
see all reviewsNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…Adult Self Defense Class
see all reviewsThis class was a great beginners to self defense. It was rooted in karate training and basics. I was taught one on one alongside a class that seemed to be the regular participants. My instructor focused on specific movements like stances and punches then I was able to put a sequence together and apply it to different real life scenarios. I really liked this class and i can definitely see me wanting to come back to continue learning more skills!
If you’re looking for a DOJO with classes that are as challenging as they are fun…