Barre
see all reviewsBeautiful studio. Hanorah was friendly, energetic, and she provided adjustments for different levels. The class was a full body heart pumping cardio workout, and the props and different movements created a good variety. My legs were trembling walking down the stairs afterwards but I couldn’t have felt better! I have been looking for another studio that delivers this sort of barre style pilates since my previous one closed, so I’m so happy to have found form&flow!
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)Established in 2016 as Xtend…MOVE
see all reviewsGreat class, very challenging but can go at own pace. Everyone really welcoming & friendly
We pride ourselves on being Personal! We offer a Premier Personal Training Studio…Sami's Dance Sisters
see all reviewsDance workout was so much fun and really made me sweat! Instructor is super high energy and makes everyone feel welcome.
The Active Sisters was created to empower women to love movement. A boutique studio…- Pilates, Strength Training, …
Cooley Health Clinic
Unit 3, 6 Nepean Avenue, Arana HillsSafety guidelinesAt Cooley Health Clinic, they prioritise preventative and predictive healthcare,…