power flow w/assists
see all reviewsAmazing class!! Loved the instructor and I can’t wait to return. I am one to LOVE a good assist, so this is likely personal preference, but I would have loved if the assists were done with a little more pressure (but that’s just me). Didn’t hinder my experience at all!
They went against the grain to create something that cannot be found anywhere else…IHP (HOT HIIT)
see all reviewsI was a little nervous as a beginner but i would absolutely recommend this class. It was challenging but i felt like i could make modifications when i needed to. Would definitely come back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow.
see all reviewsThe studio was large and absolutely beautiful. Staff were also friendly and welcoming. Meredith was a great instructor, fully explaining each pose and giving modifications to make flow easier/more challenging. The only critique I have is the size of the class; they should definitely cap the class at a few less people so we can at least have arms length distance from the next person.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-A: Sunrise Sculpt/Renvil
see all reviewsSuper fun! Renvil is so nice and welcoming, and gave the class a positive focused atmosphere. If i lived here i’d attend regularly, it’s a solid full-body workout that you can adjust to any intensity with varying weights. I loved his pop playlist too hahaha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
see all reviewsLoula is so incredible. This was the best flow I’ve had in a while. I’ve taken her classes before at other studios but having her in a level 2/3 was next level. I would definitely take her class if she taught one regularly for this kind of intensity. Music was awesome and the guidance was exactly what I needed throughout when it came to breathe work and positions.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Iyengar Yoga - In Person
see all reviewsMy first time here and it was challenging but slow paced so I was able to keep up. They also have beginner to advanced poses so everyone tests their balance and flexibility. I will 100% be back and the people there were all so sweet and had great energy!! Highly recommend
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Vinyasa Flow
see all reviewsSarah is incredible! You can tell right when you walk in that she has a warm, and compassionate energy. The flow itself is exactly what I needed, I didn’t realize it was going to be warm (that’s on me) but it was perfect! The pace was slow, but with intentional movements. I can’t wait to go back.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…YS - Yoga Sculpt
see all reviewsLoved this class! Claire played great music & was super motivating. She had such a great attitude and was so friendly! I will definitely be back for Claire’s sculpt!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow - In Studio
see all reviewsGreat class! Some unique poses that were fun to challenge my balance. Emily was lovely! No music was played during this class and I usually like some background music but that’s just my preference
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…YS - Yoga Sculpt
see all reviewsGreat instructor, clear cues, awesome music. She said she was newer but I wouldn’t have known. I do wish they wouldn’t let people into class late, as it is disruptive. Unless they’re going into the back row (or actually follow instructions the whole class…), it’s too much. Overall lovely flow though and perfect balance of heat in there
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CR - CoreRestore: Themed
see all reviewsUma’s class was very relaxing. I liked how she offered modifications for poses, had a calming and soothing voice, and encouraged meditation and positive affirmations. The candlelight part of the class was underwhelming as they didn’t emit much light. I wish they had added more candles to add to the ambience. Otherwise, it was a good class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThis class is great but there is too much upper body focus. If instructors want to strictly focus on a certain part of the body it should be known prior. Flow didnt flow which makes things difficult to follow
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsLoved the class! However I am noticing lately when I am one of the first to arrive to the studio at 6am, it is very obvious it has not been cleaned. There is toilet paper in hallways and on bathroom floor, trash full, hair everywhere. Recommend the studio does a better job with that aspect!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Malden/Yin
see all reviewsThe teacher was very calm grounding and made me feel safe. I had an extremely bad experience at another yoga studio the hour before and I was so shook that I was crying, this class was a restorative one and I didn’t know what to expect but it was just what I needed
At Soul City they encourage practitioners of all levels to come flow with them in…YM Hot Vinyasa Flow
see all reviewsLove this studio and all the instructors!! I really wish the other students in this class silenced their phones. Someone’s phone went off twice during the end of class, and it was not even on vibrate. Hopefully the teachers can try to enforce a phone free zone in the future but it’s hard to police everyone. Everyone should be able to turn off their phone for an hour and if it’s an emergency pls just keep your phone on vibrate to ensure a distraction free space for the community
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…CSX - CorePower Strength X (Glutes + Core)
see all reviewsMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsAnamika is one of kind Yoga teacher! She takes you through an amazing journey while doing yoga and explains every pose and step along the way. She makes you reach newer limits of your body and at the same time gives options to tone it down. My mental and physical health had improved so much since I started yoga practice and look forward to continuing Anamika’s classes!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Exhale Core Pilates
see all reviewsFirst time at Exhale- awesome studio and all-around vibe. Carly was a great instructor & class was a nice mix of burn-out exercise and breathing/stretching. Will definitely be coming back!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…FUNdamentals
see all reviewsThis was my first ever in-person yoga class. Friendly and helpful instructor, clean space, good vibes. My only gripe is that the sprays/soaps used have very strong scents which I’m sensitive to, but now that I know that I can bring my own/avoid the area it’s coming from.
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…MEDFORD- Vini Hatha
see all reviewsI really enjoyed vini hatha with Jill! The pace and energy was perfect, challenging yet peaceful. If you are looking for a little heat and more time with each pose, definitely take this class - you will not regret it!
Our health & wellness studio was created to offer yoga classes with a spa experience…Self Care Sunday
see all reviewsThis was my favorite class! It was so therapeutic, relaxing, and soothing. Every stretch and pose left me feeling deeply relaxed and at ease. The class flowed beautifully, and I loved the music! By the end, both my mind and body were completely rejuvenated. It was the perfect way to reset and recharge—definitely a practice I’ll be sticking with!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Y6 Restore
see all reviewsThe class was nice and relaxing. Only complaint is the class was at capacity and very full. There was not a lot of space for comfortable movement and the class had an odor.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Beginner
see all reviewsI really enjoyed Veronika’s class. She was very clear in instructions, eased you in to the experience and guided modifications for those who needed it. We worked through basics and got some time to really sit in each pose which I really enjoyed. Would definitely go back!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…Flow - In Studio
see all reviewsClass is amazing. Best yoga flow class I’ve taken these months. The instructor is motivated while not pushing. This class really strengthened the muscles, but instead of feeling exhausted, I feel more energized.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Infrared Pilates Flow
see all reviewsA slowed down more classic Pilates version of the typically class at this time. I appreciated the challenge to try new techniques. Michelle was a delight, very welcoming, and transparent about her style of teaching. She taught with passion and created a comfortable space. I’m sure I’ll have sore abs in the morning!
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…Heated Vinyasa [60 min]
see all reviewsLoved this class!! The heat was amazing I got a good sweat in and the instructor was great! My only complaint was they were all out of towels for me to rent and it was a really sweaty class.
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…C2 - CorePower Yoga 2
see all reviewsJeannie was super knowledgeable and took time to help people. One of the best classes I've taken at core power!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strong Foundations Vinyasa
see all reviewsInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Y6 101
see all reviewsAnahi was absolutely amazing! She explained everything so thoroughly and was so helpful with corrections. The class was so relaxing. Can’t wait to take another class with her :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… All Levels Flow
see all reviewsSarah was so kind, well spoken, knowledgeable and lets your body lead you to where you need it to be. She encourages mind body connection and encourages slow down or increase if that’s what you need for that practice. Highly recommend and I will definitely be back!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…Barre Fit
see all reviewsClass was very challenging but approachable and fun ! The gym itself is very clean and spacious. The staff were welcoming and helpful as well. Id recommend this for people looking for an efficient and intense workout 👍
SoWa Health + Wellness is Boston’s premiere full-service neighborhood gym. Their…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsAmazing yoga session with Juliann! She’s very clear with her instructions and the flow of the class is perfect.
We understand that each person has their own path with yoga. We strive to help you…Intermediate/Adv Flow
see all reviewsAlways love Maryellen’s classes! Each class is different & unique with the perfect balance of strength, difficulty, and flexibility:)
The Yoga Loft is a Vinyasa style yoga studio offering beginner and intermediate classes…IN CLUB Functional Fitness
see all reviewsInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Hatha - 26&2 (80 deg)
see all reviewsIt's always a pleasure taking Hatha yoga classes at Instrumental Yoga with Brian. Instrumental Yoga is the only studio in the Boston area that offers what was formerly known as Bikram Yoga at a much more reasonable 80°F—these are their "Hatha - 26&2" classes. It's refreshing to be able to continue to practice the excellent traditional 26-posture sequence in a pleasant space that keeps you warm but doesn't make you feel lightheaded during class. It's best to come prepared to class already wearing your yoga clothes since the changing area/bathroom is in a separate part of the building, but everything about class is always a pleasure. Thanks again for a great class!
Instrumental Yoga offers daily Hatha Yoga classes that are perfect for beginners…New Year’s Day Yoga: Rejuvenate and Renew
see all reviewsIt was such an inviting and safe environment that challenged me! The class and instructor had an energy of community that felt I had entered something special. I will definitely be coming back!
Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…Cardio Dance
see all reviewsFirst time at the dance class, I was the only guy in there lol felt very comfortable was great. Awesome workout and it was good to move different parts of my body. Definitely will give it another shot.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Piano Hits
see all reviewsJoe inspired me to try and learn new lessons. Every Saturday is an interesting journey!
Musicians Playground is the first-ever "gym" for music lovers offering over 100 classes…- Born from the idea that we all need a Village, we created a space for moms and children…
Hot Flow
see all reviewsI have tried room temperature yoga and it was too cold. Then I tried hot yoga and it was too hot. Finally I tried warm yoga and it was just right! Loved warm yoga! Very calm and instructive environment, highly recommend!
At Shanti Yoga, strength in community is not just their motto, it is the very foundation…- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- MetroRock - Everett is an indoor rock climbing facility that is welcoming to all…
- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…