Butt, Legs & Abs
see all reviewsThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Butt, Legs & Abs
see all reviewsI love all of Alicia’s classes, but this one was extra amazing. The playlist was so great, Rhyme Dust to Linkin Park to FOB to Foster the People?! Loved that we ended class with planks too, a great mix up!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Chest, Back & Abs (50 Minutes)
see all reviewsSarah’s class was brutal but great. The music was hitting and her instructions were clear throughout the class. She pushed me and kept me from slacking too. Highly recommend if you want to feel accomplished and leave a puddle of sweat behind.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…