THEME RIDE
see all reviewsGreat class with themed music. Very high energy cycling mixed with some aerobic dance movements. I also love the incorporation of the dumbbells so you get both cardio and weight training. Lysanne is friendly and motivating.
Their full body 45-minute workouts on a bike are uplifting experiences. Set to candlelight…PLTS Core Focus
see all reviewsEen weekje niet geweest omdat alles steeds vol was. God straft niet meteen, Lidewij straft meteen.💀 Haar lessen mogen wel als intermediate gezien worden.😂 Also, mogen we alsjeblieft ook een nieuwe studio in Rotterdam? Een les boeken wordt te moeilijk…😁
Please be on time! We can’t let you join after the class has started. First time…Reformer Essential (Beginner)
see all reviewsMy first time doing reformer pilates and I loved it. The instructor was lovely, switched between English and French seamlessly to make everyone feel included, and paced the class well. It was beginner friendly while still being challenging enough that I came out feeling very satisfied. Big recommend!
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…Base Round - Upper Body & Core
see all reviewsHad a great time! The instructor took the time to explain everything to me (newbie), kept a eye on my form and corrected where needed and all in all made me feel welcome. Will definitely return!
At BODYBASE, we want to help you fit fitness and wellness into your everyday. Effective…Reformer Flow - Peach Perfect
see all reviewsGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…REFORM
see all reviewsI really loved the gym’s design, cleanliness, the availability of equipment, and the vibe overall. The staff member who welcomed us was very friendly and helpful. Our instructor, Jilly, was super friendly and supportive, even though it was our first experience! Thank you!
Find your rhythm and unlock your full potential through the seamless integration…ROFORM
see all reviewsLove Gwen. 10/10 experience every time I visit. Her energy and enthusiasm 💯💯 Left the building with a refreshing vibe 🫶🏻🧘🏻♀️
If you’re looking for a studio with classes that are as challenging as they are fun…ROFORM
see all reviewsShisha gaf duidelijke instructies. Ze legt je stap voor stap uit als je de oefening nog niet helemaal onder de knie hebt. Ze motiveert je goed tijdens de les. Het was een pittige maar leuke les!
Making their community fit and happy, that’s what drives them. Because when body…