Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - STRONG45 (Level 1)
see all reviewsGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…Yin Yoga
see all reviewsJust what I needed. It was a beautiful class and helped me get through my day. This time of the year can be really hard for so many reasons - loss of family, reflecting on the year and the considering the year ahead. Happy melon helps so much with the onslaught of life past, present and future
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
- Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliConditioning
see all reviewsFirst boxing and conditioning class (crossfit like) It was so tough. But amazing. Everyone is nice, friendly and open. People aren’t using their phones, people are training which I love. The trainers are well experienced and love what they’re doing, they’re great at too. 5 stars.
Power + Revive was created first and foremost to give the ultimate Group Workout… STRONG Loaded (Lower)
see all reviewsThis was my first Pilates class and Lita explained everything perfectly at the start of the class. She instructed me as needed. I felt confident with the experience and will definitely do this class again.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…- Yoga, Sports recovery, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraSafety guidelinesSunrise Flow
see all reviewsThis is the yoga dreams are made of! Loved the outdoor-indoor room (I was in Nirvana room), and hearing the fountains and birds during the practice. Also loved the focus on deepening postures and increasing flexibility. The instructor was amazing.
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesReformer 1
see all reviewsI’m absolutely hooked on this class! Aja is an exceptional instructor—articulate, professional, and highly attentive. The session strikes the perfect balance between effective stretches and a satisfying workout, leaving you feeling both rejuvenated and accomplished. Aja’s keen eye ensures your posture is always on point, offering corrections through clear guidance and a thoughtful, hands-on approach. Highly recommended!
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Sports recovery, Strength Training, …
New Movement Perth
6/7 Hector Street West, Osborne ParkSafety guidelinesSCULPT.
see all reviewsThe Class was incredible. Slow challenging movements to ignite the burn in your muscles whilst being surrounded by a beautiful space. the mats are super soft, the room is peaceful and there was a lot candle in the room which just made the whole thing.
New Movement Perth is a Fitness and Well-Being Hub located in Osborne Park, our vision… Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Slow Flow (low sensory + heated)
see all reviewsSuhaniya is the most incredible instructor! I’ve dipped my toes in yoga before, and I always felt like I had to force myself to enjoy it, and was so hard on myself for not loving the other places I’ve tried. The space at Zenly is truly something so magical!!! I brought my partner with me to this evenings slow flow heated low sensory session and we both left feeling absolutely blissed out and floating on air! I’ve struggled with back issues for a while and have been avoiding exercise out of fear of my chronic pain returning, but this heated slow flow class is exactly what my body has been calling for. I understand now why other yoga places never really ‘clicked’ for me before until this class. This beautifully led class took me completely out of my head and into my body so gently and then all at once! The space is so welcoming, sensory HEAVEN on earth, and I never feel judged or ashamed or feel like I need to ‘keep up’ or overwhelm myself with trying to get into poses. And just like that, I was able to freely move and liberate my body and joints from all the tension and pain I was holding onto. My anxiety just switched off, and the volume of my thoughts were on mute. Suhaniya’s voice will lull you into the safest of spaces, where you even surprise yourself by what you’re able to do when you just truly surrender and let things flow and the mind follows by quietening down. Thank you so so much for sharing your stunning energy with us. I feel absolutely incredible, the release is real. I highly recommend this practise to anyone and everyone regardless of experience level. Your mind, body, and soul will be forever grateful for it. Thank you beautiful Suhaniya, I look forward to seeing you again :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…- Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsGreat intimate setting that doesn’t have a conglomerate feel to it like other gyms. All the machines are new and work great with a good variety between cardio, resistance and a barbell weights room. The people working there are always nice and welcoming. It’s nice to be able to drop in, get your own workout flow going and then leave without any small talk or pressures to sign up to anything.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… - Pilates, Sports recovery, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesPilates for waist and leg with magic circle
see all reviewsPertama kali nyobain di sini. Instructornya bener2 super baik dan bikin ketawa terusss. Latihannya jadi happy ga berasa tegang. Thank you coach sasha. Next penasaran mau coba reformer di sini 🥰
Offline and online class available, please contact us for further information Ropes Stretch & Mobility
see all reviewsCarol is so kind and helpful, the instructions she gave was crystal clear, she correct postures and aid with modifications to avoid injury. Overall, I learn so much about how to positioned myself correctly in the many yoga poses. Highly Recommend!
At Universal Practice they believe health is about the state of your whole. A philosophy…Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Flow - IN STUDIO
see all reviewsThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…LEANER
see all reviewsLoved the leaner class! It was a great mix between cardio and strength and makes you sweat! Emily was a great instructor taking time to explain new things and correct technique. Would definitely recommend this class and the gym vibe.
*2024 Winner: Waverley Council Best Business Award – Fitness & Nutrition*Based…STRONG Pilates Only
see all reviewsSiobhan is an amazing instructor, friendly and welcoming and always has helpful tips for form. She always pushes you to achieve more!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…GET LOW (OP)
see all reviewsI love the classes here, the atmosphere is amazing and the format and music really pushes you to achieve your best every session. The trainers and people here are all lovely too :)
S30 is the most thrilling group training experience in Australia that promises to…ENERGY
see all reviewsRachel was an excellent instructor. The class was well organised and the facility itself is very well equipped and clean! Would recommend to anyone looking to train in the area
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeSafety guidelinesMorning Yoga
see all reviewsDaryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… Strength
see all reviewsMegan was great! The variety in the session was just right. I’m used to interval training, and even though LTYB’s classes are split into cardio OR strength I still felt like I was in an interval class. They seem very flexible with what I wanted to do.
LTYB was created to provide cost effective and a personalised training solution which…Reformer & Tower
see all reviewsAngela was amazing! So lovely and kind, the class was small which was a nice environment!
Aware Health's Newport clinic offers safe and effective Remedial Massage, Myotherapy…Bungee Fitness
see all reviewsI had such a fun time at the bungee class! Jacqui was a great instructor who kept the class fast and interesting, and her constant encouragement made me feel much less awkward and more determined! This class will definitely give you a workout and I was dripping sweat when I left! Laughed so hard too — a great way to kick off my weekend! Thank you!
At Empowered Centre, they believe true power is looking after their entire selves…- Sauna, Sports recovery
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthSafety guidelinesRed Light Therapy / Infrared Sauna
see all reviewsLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… - Inertia Fitness is West End's premium boutique wellness hub. We offer:- The Floor…
Deep Stretch
see all reviewsInstructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…CP Reformer Flow 1.5 (50 Mins)
see all reviewsVery clear and informed instruction and a comprehensive and enjoyable class - thank you!
Explore Pilates Classes in Manly Suitable for Every Age, Body Shape and Fitness Level…- Sports recovery, Massage
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanSafety guidelinesPhysiotherapy
see all reviewsI had on off problems with my lower back and piriformis, was previously treated with dry needling at another physio place. Hence reading the reviews, I had hopes of getting dry needling treatment at this place also. Apparently the therapist that is usually able to conduct the treatment had been relocated to Bali. I was quite disappointed but proceed anyway as I’ve booked the session. For those of you looking for dry needling, this is not the place anymore
Elite Physio is a physiotherapy or physical rehabilitation center in Jakarta (Kuningan… FIT
see all reviewsWas looking for something different to my gym that combined both strength and cardio training, air locker nailed it. The coaches are super supportive and full of energy and the attendees are super lovely too. Will be back!
Air Locker Training is changing the training landscape.By allowing everyone to…- Basement Health and Fitness is based in the heart of Kirrawee, Sutherland Shire was…
SMASH SHRED
see all reviewsBen was great! Tough class, which I guess is a good thing 😂 would definitely go back
Ready to get fit and feel better? They have all the tools you need to reach your…- (FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…
- At Core Wellness, they believe that fostering genuine connections among members is…
Strength and Pilates for Desk Workers lead by a Physiotherapist
see all reviewsThe instructor being a physiotherapist has been very helpful and professional in providing modification and advice on the go according to my capability and goals. The receptionist was very lovely too, and provided snacks for me to eat. The environment is cozy and well-facilitated. The clinic is near to many nice restaurants and cafes too which is a bonus.
Day One Physio focuses on empowering clients to take control of their body and physical…- Established in 2018, Black Label Fitness was founded on very simple principals. Make…
Infrared Sauna
see all reviewsWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- At Recovery Lab Jolimont, supporting your mind and body, helping it to recover and…
Soak and Sip Package
see all reviewsNice way to unwind and sufficient pools for everyone. Friendly and helpful staff especially the lady with short hair as it was my first visit.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…- At Fernwood Browns Plains, their experts in women’s health will tailor a fitness…
CP Reformer Flow 1 (50 Mins)
see all reviewsGreat instructor, delightful class, plenty of top-quality equipment to do some new unique exercises.
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small…
The 9's
see all reviewsLoved these teachers for this class! They came around to check on us and make sure we were doing the exercises correctly! You guys rock. 💪🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Mantra is a new age wellness and retreat centre in Bali, they are here to redefine…
Push/Pull
see all reviewsGreat first-class experience, the trainers explained everything in detail and check-in again through the session and corrected posture. Will definitely be coming back
Our training style at G3 Fitness has proven that you can lose fat and build muscle…- Since 2008, Fitness Life Studios has been regarded by many as the best service-based…
CP Restore 1 (50 Mins)
see all reviewsGreat studio, friendly team that genuinely wants you to do well in health and fitness. The foam rolling focused class is different to your reformer Pilates class; however, is essential as fascia and joint health is as important as being able to move well. Peta was extremely knowledgeable, relatable, was succinct in her instructing and I enjoyed the pelvic floor and pectoral fascia release the most.
No Matter Your Age, Body Type Or Fitness Level, They Have The Right Class For You…- At Exolt they believe there is a better way to exercise that takes LESS time, LESS…
- Exclusive for women, their clubs are purpose-built for perfect balance. Think strength…
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