*STRONG Body (Body)
see all reviewsReally enjoyed my first class at STRONG. I arrived early so Jihae was shake to give me a really thorough explanation of the class and machine which made me feel a lot more comfortable and confident in the class. Would recommend!
****PLEASE ARRIVE AT YOUR FIRST CLASS 20 MINUTES EARLY**** You must have grip socks…CONDITN PHASE X
see all reviewsKatie is very friendly, location is very convenient and everyone is nice! As expected, the class was very busy. But still enough space for everyone. You can train as hard as you can or take it easy if you wish.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Cardio U (A)
see all reviewsThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…TOTAL - WEDNESDAY
see all reviewsOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…Cardio/Core
see all reviewsRhys is a fantastic instructor. Always has high energy and really tailors the workout to your fitness goals!
LTYB was created to provide cost effective and a personalised training solution which…POWER - RANDWICK
see all reviewsLove this class but it's sad they are no longer running it at Maroubra
Train with the goal of improving whole body fitness, stamina and strength. Use the…STRONG - Upper Body
see all reviewsI had an awesome experience with Air Locker Training! The supportive community, encouraging atmosphere, and challenging workouts made it great. I'll definitely be back and highly recommend it for anyone seeking a great fitness atmosphere!! 🔥
Their philosophy is simple – to deliver complete workouts that give you real results…- Strength Training, Sports recovery, …
Listen To Your Body
75 Douglas Parade, WilliamstownSafety guidelinesStrength
see all reviewsMegan was great! The variety in the session was just right. I’m used to interval training, and even though LTYB’s classes are split into cardio OR strength I still felt like I was in an interval class. They seem very flexible with what I wanted to do.
LTYB was created to provide cost effective and a personalised training solution which… GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Reformer Pilates
see all reviewsSabine is a dynamite, her classes are explosive and your body has no choice but to go along with the high and fast pace of the class and I always end up with a big adrenaline high at end of class. she's incredibly talented instructor!
At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Balanced
see all reviewsThe Balanced class was the perfect introduction to BFT! The coach was super helpful and welcoming. Everyone attending the class was also very friendly!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…CIRCHIIT STUDIO SESSION
see all reviewsLoved the energy in this class! Jo kept a good eye on everyone and guided us newbies. Appreciated the warm up and cool down, it’s a fast moving tough class and I felt really good for doing it, thank you Jo. Highly recommended this session if you are looking for an excelent HIIT class.
Fast. Fatburning. Fitness. Welcome To The Revolution In Fast Fitness.All ClassPass…- Welcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small…
Cardio HIIT
see all reviewsThis is my first time exercise I'm worried about doing well but woman coach explained very well!! I recommend it
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Hyrox
see all reviewsReally friendly instructors that made us feel welcome! Class was super fun and well organised, great supportive environment!
From humble beginnings in 2016 to outgrowing their temporary spaces, opening their…THE FLASH - Strength and Resistance
see all reviewsKarl was very motivating and kept us going through the tough parts of the class. I was partnered with a lovely woman called Kumi and we kept encouraging each other and making jokes. It gave me a sense of the friendly community vibe. I don’t live in Sydney otherwise I would come here on the regular.
Group Fit is more than a group fitness session, we are a community that prides itself…Strength (LB)
see all reviewsInstructors were so accommodating and helpful! The class can be adapted for all strength and abilities I’ll definitely be back again!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Bench
see all reviewsThe instructor was super supportive and kind. Explained everything in detail, so it was good for beginners as well. Thanks :)
If you are looking for strength based training, you are at right place.Strong Side…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
Strength Endurance
see all reviewsAwesome 💪💪💪 My first time at BFT and great vibes, great people and super welcoming!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Phoenix - Upper Body
see all reviewsA fun way to do fitness! Fantastic trainers with great energy. Will definitely be back
The Air Locker Training program was developed to align their unique performance driven…GROW - THURSDAY
see all reviewsThere was lots of variety in the workouts and the person running the session was really knowledgable and friendly!!
Group Fit is more than a group fitness session, we are a community that prides itself…- Welcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small…
- Their mission is to deliver an authentic, expert-crafted, and personalised experience…
- We help locals to lose weight, get fit and reach their personal goals!
- LiFT is a small group strength training studio that specialises in creating stronger…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Group Fit is more than a group fitness session, we are a community that prides itself…
- Through correct movement and the science behind great programming unleash and discover…
- Group Fit is more than a group fitness session, we are a community that prides itself…
Mini Medi Facial
see all reviewsUpgraded to their deluxe facial at a small fee which was good value. The entire process was very comfortable. Got to try many treatments within the facial including oxygen infusion which I’ve wanted to try for a long time 🥰
At Ikigai Wellness Clinic, we believe in anti-aging both inside and outside; skin…- MD Health are specialists in clinical exercise and pilates: They help you get the…
- The HYPOXI machines utilize advanced vacuum & compression technology while you work…
- Sports recovery, Body Scan, …
SportsMed
One Holland Village, #03-11, 7 Holland Village Way, SingaporeSafety guidelinesAt SportsMed, we specialise in a unique "East meets West" approach, seamlessly bridging… - Get started with a 14 day trial or swipe our discount codes for LSKD. Book in for…