Gentle + Restorative
see all reviewsI really needed this today! the hip openers were exactly what my body was craving. her style of teaching is perfect
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Yin + Restore
see all reviewsGreat location with easy parking in the Alpharetta/Milton area. Beautiful studio space with great natural light and great assortment of yoga props. I attended a blissful restorative Yin class led by Kimber. She was so kind, intentional, and attentive. What a treat! I'll definitely come back!
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Boot Camp
see all reviewsClass was awesome! Everyone (staff and members) were so friendly and welcoming! I was paired up with a seasoned member who moved with me throughout the different stations and helped with my form. Was a great workout, I’m already feeling sore! Will be coming back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Belly Yoga & Belly Dance
see all reviewsClass was very fun! a little bit of yoga and the rest we learned a choreography with veils. This is an 8-class program with a performance at the end of Feb. Hope they add a full belly dance class to the schedule!
Aum Studio is the first multifunctional family wellness center in the Alpharetta…SPENGA
see all reviewsJennifer took the time to walk me through the bike, setting it up properly and making sure I understood how the program worked and what to expect. she made it enjoyable and fun. The challe ge was spot of for my fitness level (mostly just at home workouts) but encouraged me to try a little harder than I'm used to.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…IN STUDIO - Ashtanga Strength Flow
see all reviewsMy favorite yoga instructors are ones who really push for personal growth, offer hands on assistance, and focus on individual needs. Lilian does just that! I’m excited to see how far she will be able to push my practice. Can’t wait to see the before and afters next year!
Truth in Motion Yoga is a community studio dedicated to offering a variety of classes…HY Power Flow
see all reviewsStephanie was AMAZING. this class kicked my butt- but also felt so good and challenging!! Her cueing is so grounded and inspiring. This class is not restorative for anyone wondering. I am nearly certain my glutes will be sore tomorrow!!
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…