4:30pm Pop Up-Prairie Village
see all reviewsHaley is a great instructor! She really makes you slow down to get the full benefits of the workout, but offers lots of modifications if you need them. Great playlist too!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
see all reviewsBest hot yoga class I’ve ever taken. Christian was wonderful - such a nice person and provided helpful corrections! Upbeat music and challenging poses kept the class engaging. Inspiring parting words. 10/10 would recommend.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Warm Flow
see all reviewsLoved the space!! Laurens class was amazing! She was very welcoming and practiced the moves with us. They have mats but you can bring your own. This class is in the yoga studio, not on a reformer, which isnt clear in the instructions. Just a heads up.
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤAs of 1/4/…Pilates Jump & Pump
see all reviewsNicole is a fabulous instructor. She creates a class that is challenging and has a lot of variety so you don’t get stuck with the same routine all the time. I always feel so much better after her class. :)
INSPIRE is a collective community of experienced teachers offering Pilates and other…Free Yoga
see all reviewsLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Sculpt
see all reviewsPower sculpt with Ellie was such a good workout. It was a really tough one for me as a first class but it felt so good during & after! And Ellie was just an amazing instructor! The space is very clean and nice. I had such a nice time!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1 + Meditation (Heated)
see all reviewsCarolyn’s class was sooo good! She’s a great teacher, open and likable. Great flow and playlist
Power Life is about making your healthy lifestyle what you want it to be. They are…OLYMPIC WEDNESDAY
see all reviewsI’ve been wanting to get into heavier lifting and learning how to use them properly and I’m so glad I went to FH! Laura helped me fix my form and also showed me how to do the moves 1on1 and it made me feel really empowered and I’m excited to try another class :)
Freight House Fitness is a functional fitness, yoga and personal training studio…HPF - Hot Power Fusion
see all reviewsChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Challenge your body like never before. Fusion studio classes provide a contagious…
barre3 Signature 45
see all reviewsFirst time back at a barre class in a couple of months! Staff made me feel very comfortable and offered many modifications/enhancements to each move if needed. I felt very comfortable and would attend again!
Our efficient and effective barre3 Signature workout combines strength, cardio, and…MAT PILATES
see all reviewsMya was great! She demoed everything and queued modifications. New to mat Pilates and it’s a GREAT workout. There were all ages and body types so I felt right at home. It was my first time to the studio and someone greeted me and showed me all around. They have lockers with a built in lock that way you don’t have to worry about bringing your own lock and your things are secure. Once they figure out the sound levels and feedback the class will be perfect. Definitely will be back.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Y6 Slow Flow
see all reviewsStrong class. She told me yogi squat is passive stretching that can be enhanced with a block between your hands as a spacer to deepen the stretch
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CycleBar Ride (45 Mins)
see all reviewsNate is THE BEST! He connects with every rider in the room multiple times throughout the ride, so you feel encouraged and constantly lifted up to push harder. Also picks amazing music. Great energy.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Red Diamond
see all reviewsI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Barre (Express)
see all reviewsLove love love!!! Such a hard class but you feel so good afterwards! And the instructor.:.. AMAZING! She’s so sweet but when class starts she has this bootcamp type voice and it’s so motivating, the music is upbeat! Love everything about this class and instructor
At Power Life, they strive to provide a space where everyone feels accepted, seen…Cardio Barre (45 min)
see all reviewsFrancie has amazing energy! I wanna look like her lol so I am going to keep taking her class 😂! Her moves that she programmed were super unique and killer!! I was never bored! Good vibes!
Challenge your body like never before. Fusion studio classes provide contagious and…IN Power Hot Yoga
see all reviewsLiz is an amazing instructor! Inspiring and provides excellent verbal and hands on cues (if you’re receptive). Her positive energy is uplifting and I came away feeling grateful for this community of yogis. I will definitely be back
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Bar Method
see all reviewsIt was only my second class at The Bar Method today and my first was over a year ago! The instructor was SO helpful, along with a few of the girls in class as well. They made sure I knew what equipment I needed and even helped me set it up during transitions so that I didn’t have to fall behind. Awesome environment, they made me feel so welcome and comfortable!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Reformer Class
see all reviewsAwesome class! I especially enjoyed the ab work. The teacher was friendly; an added perk to this studio is the intimate feel where the classmates seem to know each other, and are welcoming to others.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Bar Method Express
see all reviewsAwesome instructor! The atmosphere was welcoming and encouraging, which made the challenging workout enjoyable and rewarding. I highly recommend it to anyone looking for a supportive environment to push their limits.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Tokyo Disco
see all reviewsI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa
see all reviewsEleanor is such a fabulous instructor and I adore her classes! This class is hot enough to be challenging and make you sweat, but not Vikram hot. As a beginner, I felt like I could keep up with the flow in the class for the most part, too.
Our mission is to inspire movement, health, healing and community through the practice…Swag & Sweat
see all reviewsI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Ride 45
see all reviewsWas looking for a spot to visit when in town for work and this place IS IT! I’ve tried a few cycling studios in the area and this one is the winner. Can’t wait to try out their new lift classes!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…Power Flow with KO
see all reviewsKorey provides great cues and creates flows for a fun workout. She addresses proper alignment and muscle activation. I love her classes.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Open Gym
see all reviewsAwesome gym! Seriously a great power lifting gym with all you need and more to get a great lift in. If I’m ever back in the area, I’m coming back m.
The TF AdvantageDefine yourself and get the results you're looking for at any of…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved my first ever reformer pilates class! I felt welcomed and supported as I tried something new. Class was a fun and different workout that targeted the whole body.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow
see all reviewsLoved the sequencing and the class, but I wished the music was louder and the lights were dimmer so that I could go inward a bit more.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Hot Dynamic
see all reviewsThis was my first ever yoga class and I really enjoyed it! Maggie was a great instructor, the studio is so aesthetically cute and everyone was so kind. Amazing first experience! I’ll definitely be coming back.
Eastbrook Studios, They believe that yoga is for everyone. They offer a range of…Open Climbing Gym
see all reviewsI liked the space and climbing a lot! However, only negative was the sauna
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Powerful Vinyasa
see all reviewsIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…City Spin + Core
see all reviewsKatie was a great instructor! she gave helpful cues and tips throughout the class. I really enjoyed that she played music videos during the class. it was a great way to distract from the work and made the class fly by.
City Gym group fitness classes are designed to be effective, safe, motivating and…Full Body
see all reviewsI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Basecamp Fitness Workout: High-Intensity, Results-Driven TrainingGet ready for a…Deep Relax
see all reviews1000/10 this has been my favorite yoga session thus far. Movement and flow was almost effortless and the space is beautiful. I took the Mass Relaxation session, and I’ve never left a yoga session with my intention so set in stone. I will absolutely be coming back and bringing friends.
Conscious practices with intention, dedication, kindness and a will to learn. Community…The Riddler
see all reviewsCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesRoKC Fit
see all reviewsThe place is really cool and the staff is friendly, however the class pass only gets you about 50% off for a day pass. You have to use your credits and then pay an additional $10.50 to rent the gear. It is still a good deal, however they need to be upfront about that on their class pass page.
A workout like you have never experienced. If you can climb a ladder, you can climb… Kickboxing 45
see all reviewsThe workout was TOUGH but I got through it, felt accomplished and will be going back to get better. I do suggest doing a couple of regular boxing classes before kickboxing though. It will help you stay out of your head about your form.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Sumits 60
see all reviewsLOVED this gem of a studio! Stephanie was so welcoming and I loved her HOT flow!! If you like hot yoga, you’ll love this class with a perfect mix of Bikram poses and flow.🔥
At Sumits Yoga they encourage all students, newcomers and experienced students alike…FTR Fit
see all reviewsClass was amazing. Such a great workout, my legs were shaking lmao. Classes are personalized specifically for each person based on their goals. Juan was awesome and so friendly!! Great at what he does.
At FTR Gym, they are dedicated to helping you achieve your fitness goals. Their state…Boot Camp Sessions!/Boot Camp
see all reviewsI loved the variety of exercises. it was nice to have stations, group exercises and a partner workout all in the same class. the class was very customizable and I loved the atmosphere. everyone was very friendly and helpful!
They provide an incredible experience that includes supportive team members, personalized…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Medal S
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Kinection
see all reviewsLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…Reform
see all reviewsSue always has AMAZING classes! She walks you through each move and makes sure to help with your form/make modifications to the move. I always get a good workout in and enjoy chatting with her! Plus the studio is gorgeous!
They aim to help you achieve your health and fitness goals through practical personal…- Strength Training, Personal Training
BLUSH Boot Camp
7741 West 159th Street, Overland ParkSafety guidelinesBLUSH Boot Camp (50 Min)
see all reviewsInstructor was great -but I signed up for a “back and chest class” and it was “core”. I even checked the website and it says “back and chest” -I wouldn’t have signed up for this class if I would have known they could just flip the class focus all together
BLUSH Boot Camp opened in October of 2018. Founded with the goal of empowering women… Yoga Clásico
see all reviewsI thoroughly enjoyed the Clasico class with Josephine. It was very relaxed and she was very helpful throughout class.
They are an independently owned and operated boutique yoga and Pilates studio located…Y6 Hot
see all reviewsEveryone was so friendly and it was so relaxing! The instructor was really nice and explained all the classes they offer. The place is super beautiful also! I can’t wait for my next class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…TRX FIT
see all reviewsMark is the greatest! He always makes sure form is correct and does it in the nicest way possible. Super motivator, A++++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…
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