Strong and Bendy
Safety & cleanliness
Safety guidelines are provided by Strong and Bendy and were last updated on 10/24/24.
Ventilation system
Studio is ground floor, it has 4 windows and 2 doors that open out onto our garden - it is very well ventilated. Classes marked as 'outdoor class' run in our exercise garden. The garden is sheltered by a large canopy however it is outdoors and so very low risk.
Videos
Strong + Bendy Promo Video
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Schedule
Sun, Nov 24
45 min
Strong + Bendy Workout- .INDOOR CLASS
Rhian Cowburn- Studio Owner (she/her)45 min
Strength Circuits - OUTDOOR CLASS (can be moved INDOOR in rain)
Rhian Cowburn- Studio Owner (she/her)60 min
Energising Vinyasa Yoga |- .INDOOR CLASS
Marta Puccio (she/her)Strong and Bendy Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Parking