MVMTLAB
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by MVMTLAB and were last updated on 12/13/24.
Ventilation system
Windows may be open for ventilation. Please bring a long sleeve shirt if necessary
Limited capacity
maximum class size is 10 people
Videos
Shoulder Codex - Dr. Jeff Almon discusses withdrawal reflexes and how to fix shoulder injuries
Ground Control: Dr. Jeff Almon, describes the purpose of Ground Control and the Neuroplasticity Gym
Schedule
Thu, Jan 30
50 min
Shoulder Codex
Ty Flegg50 min
Ground Control: Functional Meditation & Injury Rehab
Tamara50 min
Ground Control: Functional Meditation & Injury Rehab
TamaraMVMTLAB Reviews
4.7500+ ratings
- 5
- 4
- 3
- 2
- 1
Not yet reviewed.
How to prepare
Amenities
Mats