Dance Fit Flow
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Safety & cleanliness
Safety guidelines are provided by Dance Fit Flow and were last updated on 1/29/24.
Extra sanitation
Studios are cleaned before each class
Contactless check-in
Self-check in available on the Dance Fit Flow app
Videos
Meet Dance Fit Flow
Schedule
Sat, Jan 18
60 min
Intro to Ballet
Sonja Schulz30 min
Dance HIIT Flow
Madi Nispel45 min
Fit Flow Flexibility (45 Min)
Madi Nispel90 min
Intermediate Ballet (Open Level)
Sonja Schulz60 min
Contemporary (All Levels)
Madison Grace Sha60 min
Movement Exploration (Guided Improv)
Kaitlyn GardnerDance Fit Flow Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
LGBTQ-owned
Amenities
Mats
Parking