Cut and Flow Co.
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Cut and Flow Co. and were last updated on 1/29/24.
Ventilation system
Separate HVAC systems in each studio with over 95% outside air intake.
Contactless check-in
Class times are staggered to ensure proper physical distancing in the lobby and common spaces.
Videos
Cut + Flow Studio 2022 XFormer Highlight Reel
Schedule
Sun, Nov 24
50 min
XFormer Full Body
Cindi Pan60 min
Vinyasa Yoga
Kate Knapp50 min
XFormer Full Body
Cindi Pan50 min
XFormer Full Body
Cindi Pan60 min
Hip Opening | Yin Yoga
Kate Knapp50 min
XFormer Full Body
Lacey Martin Lead Instructor60 min
Beginner Vinyasa Yoga
Anna Johnson50 min
XFormer Full Body
Lacey Martin Lead Instructor50 min
XFormer Foundations
Aimee Iwamoto50 min
XFormer Foundations
Aimee Iwamoto50 min
XFormer Full Body
Ravina Oberoi50 min
XFormer Full Body
Ravina Oberoi75 min
Yin Yoga 75 Min
Angela Berg40 min
XFormer Arms + Abs
Rachelle Wharf50 min
XFormer Full Body
Rachelle Wharf50 min
XFormer Full Body
Rachelle WharfCut and Flow Co. Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Showers
Lockers
Mats
Towels
Parking